THEUPS1   13,981
SparkPoints
10,000-14,999 SparkPoints
 
 
THEUPS1's Recent Blog Entries

SP App?

Wednesday, October 30, 2013

Is there a Spark People App that is as good as the website????

  
  Member Comments About This Blog Post:

PEISHYGIRL 10/31/2013 8:14AM

    I have the SparkPeople app on my Iphone and I find it very nice to use. Waiting for the Spark Activity tracker app to come out too.


Report Inappropriate Comment
THEUPS1 10/30/2013 8:30AM

    Thank you, Canyon_Gal!!!!!

Report Inappropriate Comment
CANYON_GAL 10/30/2013 8:25AM

    I have 1 on my Samsung tablet. Its a new tablet so I am just getting used to it.

Report Inappropriate Comment


Here I go again...

Thursday, April 11, 2013

Back again. Why did I ever leave?? It's been a bit and I SOOOO HAVE to get focused on my health. Even though I weigh a ton, I am blessed to have ZERO health issues other than the weight. So I MUST get this under control so that I can continue with healthy numbers the rest of my life. Drs are continually shocked that my blood pressure and cholesterol are perfect in spite of my weight. I don't want to play russian roulette with my health anymore.

  
  Member Comments About This Blog Post:

SNS1968 4/11/2013 8:13AM

    Welcome back!
emoticon emoticon

Report Inappropriate Comment
NELLJONES 4/11/2013 8:13AM

    But the day will come. My oldest son had an emergency appendectomy (who plans THAT?) and his weight caused problems with the surgery. Like you, all his numbers are great, but you never know when it will catch up with you.

Report Inappropriate Comment


how often SHOULD we exercise?

Monday, May 02, 2011

I hear so many different ideas on how much we should exercise to lose weight. How often do YOU think one should exercise to lose weight?

  
  Member Comments About This Blog Post:

CLAMGAL 5/2/2011 11:07PM

  I like to sweat once a day... I don't know if it's ideal, specially for those just starting... just my opinion if you want to see results quick...

Report Inappropriate Comment


Family....

Sunday, November 21, 2010

My brother just finished his first marathon. And his wife recently completely her first triathlon. HOW IN THE WORLD am I related to these people? Sheesh!! I surely wish their love of exercise would be contagious and I'd catch it!!

What's the secret to loving exercise? Does anyone know????

  
  Member Comments About This Blog Post:

TURTLERAE55 11/21/2010 11:23PM

    Yes, getting rid of the extra pounds so you can be healthy and have more energy.

Keep up the good work.

emoticon goes to your brother and sister-in-law.

emoticon

Report Inappropriate Comment


Ugh... saw a video of myself!!!!!!!!!

Saturday, November 20, 2010

Oh dear. I saw a video of myself last night and HOLY COW am I HUGE!!!!!!!!!!!!!!!!!!!!!! So what did I do about that today? Nothing. I sat around home and felt sorry for myself and ATE!! ACK!!!

I know what to do and yet I don't do it. Pathetic.

  
  Member Comments About This Blog Post:

MYRTLEBEACHWINS 11/26/2010 1:57PM

    Were always harder on ourselves than others see us. We can find a million flaws. But, now it's time to look in your mirror and really see all your good qualities. You have a lot so just start making a list.

Report Inappropriate Comment
MY_HEALTH_BABY 11/21/2010 12:16AM

    It gets rough but we are here for a reason bigger than we could ever imagine! Throw your head up to the sky and SMILE
. .))
((. .. -::- MAKE IT HAPPEN
-::- ((.*


Report Inappropriate Comment
TODAYIAM 11/20/2010 11:35PM

    Don't be so hard on yourself.. I look at wedding pics of myself and I get so grossed out.. and I'm heavier now then I was then. All we can do is keep going!! I get discouraged and want to eat, then I look at those pics (which are on my computer only cuz I don't want to look at them) and I kick myself in the butt. This November challenge (here on sparkpeople) has really brought out my competitive nature and makes me want to do more! Just remember why your on sparkpeople and reach out to friends for some support!




Tiffany emoticon

Comment edited on: 11/20/2010 11:37:36 PM

Report Inappropriate Comment


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Last Page