THESUBY   35,659
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THESUBY's Recent Blog Entries


Sunday, September 21, 2014

Even my hairdresser noticed how much weight I have lost since May. Not that much on the scale, but quite a bit in appearance.

  Member Comments About This Blog Post:

DLITE719 9/21/2014 11:27PM

    Good for you. Keep up the good work. It's always nice when someone notices. I call that my non scale reward. emoticon

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GARDENCHRIS 9/21/2014 2:23PM

    good for you! emoticon

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Sooooo busy

Friday, September 19, 2014

Spent an extra 2 hours in the classroom after school today, and I am nowhere near done. So much for exercising.

  Member Comments About This Blog Post:

PATSYB7 9/20/2014 10:48AM

    I didn't go for a walk yesterday but still logged 13,000 steps on my Fitbit due to the loooong hallway in my school where my classroom is situated.

I changed grades and classrooms this year so I feel your pain. I stayed until 5:15 PM last night and went back with DH from 7:45 to 9:15 PM. I'm making progress but the piles to be filed are annoying me.

Hang in there--we can do this!

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It's working.

Friday, September 12, 2014

Finally my meds are working better. The healthy lifestyle is paying off.

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JUNA89 9/12/2014 10:53AM

    emoticon emoticon

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PHHHISC 9/12/2014 10:02AM


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More Pills...

Thursday, August 14, 2014

I'm really bummed out today. I went to the doctor after having had my blood tests, and my cholesterol and A1c are up. So she put me back on the medication I had weaned off of, and she prescribed me cholesterol medication. She said with my family history (my mom had a severe stroke and heart attack) we have to be careful and protect my heart. So now I'm taking 2 meds for diabetes, one for allergies, one for cholesterol, plus multivitamins and baby aspirin. My goal is to get off the diabetes meds, but instead of achieving that (in spite of the weight loss and healthier eating), I had to add a medication on.
Well, back to the drawing board. I have been under stress after my mom's illness and spent most of the summer helping move her to the nursing home and helping my dad, and overall, I've dealt very well, but it definitely wasn't the usual routine.
I just need to re-develop my food and exercise plan and stick to it. Still, it's very frustrating.

  Member Comments About This Blog Post:

DLITE719 8/17/2014 10:43PM

    Stress can cause health issues. Try meditating and taking time for yourself. You are worth it. emoticon

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BHENDRICK2 8/14/2014 6:24PM


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