Wednesday, January 14, 2009
I don't usually like to brag but I have finally seen the benefits of being serious about this whole thing! When I weighed myself on Sunday morning I discovered that I was down 3.5 pounds from my original weight! I have never before seen that kind of difference in my weight and I feel so pround that I have FINALLY made a difference in my body.
This week, I got off to a rocky start. On Sunday, I ate all of my calories through dinner at my in-laws' house, Monday was a crash dinner outing to a buffet, luckily, I stuck to the soup and salad bar and tried my best to good decisions, then, yesterday, Tuesday, I went out to eat at a diner and got an awesome fatty flatbread sandwich. Fortunately, I stayed within my range yesterday as well.
Today, I'm working on getting back on track and I'm not expecting as much of a loss this week but I am thrilled I started off so well! I hope everyone gets to have this experience at some point!