Wednesday, January 28, 2009
To make a long story short, Texas med clinic told me that based on my tests, I have liver disease. So, I went to my GP and gave them my blood.... test all came back normal, with a small lack of potassium in my diet.
I am so relieved. It is amazing looking back over the past weekend.... I turned to food so very much. I still stayed within or close to my calories count, but I would say, "Oh well, I don't care" when I was eating something bad for me.
It is a real eye opener to see how much I rely on food. Today, for example, I have had a meal that was so full of fat and then I had an ice cream sandwich. The stress gets to me and I make bad choices--- telling myself I deserve something or that I don't care because I *need* it.
Well, as soon as I get the okay from my Dr, it is back to the gym for me!!!!