THEIS58   148,257
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THEIS58's Recent Blog Entries

Food....

Tuesday, August 28, 2012

Well today was not a good food day, I ate far too much! Back on track tomorrow....

  
  Member Comments About This Blog Post:

KANOE10 8/29/2012 7:53AM

    There is always tomorrow. You can work it off soon. Hang in there. We all have off days!

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It's Monday

Monday, August 27, 2012

and it's Monday again, and for me trying to be consistent every single day (weekend or weekday) has paid off so that is what I am continuing in my new quest to lose another five pounds...

Good day so far!

  


forging ahead

Sunday, August 26, 2012

a new commitment today to lose another 5 pounds - I am committed to making sure that i continue on this path, and have decided that my ideal weight is 5 pounds away. So a renewed commitment to the SP way of eating and calorie-burning! I am going to ratchet up my cardio minutes a bit each day and maintain calorie intake at 1300-1500 a day and see what happens.

  
  Member Comments About This Blog Post:

MAREYEKA 8/26/2012 12:37PM

    Go for it! ;-)

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PHEBESS 8/26/2012 11:37AM

    You can do this!!!!

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still maintaining

Saturday, August 25, 2012

On a very even keel with the weight maintenance, would still like to lose a couple more pounds but my clothes are definitely looser so something is changing even if the scale is not moving at the moment.

All good!

  
  Member Comments About This Blog Post:

REDHATSHAPELY1 8/25/2012 2:04PM

    Glad you are maintaining. That is just as hard as losing in the first place.
Congrats!


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maintaining

Tuesday, August 21, 2012

So I am now in maintenance mode, although I'd like to lose another five pounds... working on it! Keeping up with food, and with exercise. Think I will step up the exercise mode and see if I cannot get the five pounds OFF.

  
  Member Comments About This Blog Post:

NELLJONES 8/21/2012 10:10AM

    I hope you can get really involved in the At Goal and Maintaining + Transition to Maintenance Team. It's a great bunch with lots of help!!

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