THEIS58   139,770
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THEIS58's Recent Blog Entries

Another day

Tuesday, October 18, 2011

Another day of progress, with a good result... Thinking tomorrow will be even better.

  
  Member Comments About This Blog Post:

SHAWNEDA 10/18/2011 10:28PM

    emoticon Keep sparking!

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NETGNAL 10/18/2011 8:02PM

    Good for you!!

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Just thinking...

Monday, October 17, 2011

...about how this recovery from surgery feels like one step forward, then two back. I just do not seem able to resume normal activity after 2 weeks. I can work about 4 hours or walk the dog, but not both... Patience, I guess, is what is needed now.

  
  Member Comments About This Blog Post:

SHAWNEDA 10/18/2011 6:10PM

    Hope you feel better soon. Keep sparking!

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Enjoying walking again

Sunday, October 16, 2011

Well had a great walk this morning with one of the dogs (My son walked the other dog today.) I managed almost 30 min (28) and feel good. Getting back into this, and enjoying it once again.
So grateful that I have managed to actually lose weight in the 2 weeks since the lumpectomy surgery, despite some lymph node complications. I am working on some work-related projects today, having lunch with a friend, and enjoying watching the contractors making progress on painting the exterior of my house. Looking good so far.

Feeling optimistic and better physically each day.

  
  Member Comments About This Blog Post:

SHAWNEDA 10/18/2011 4:45PM

    Awesome. Keep sparking!

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Back to workouts! Yeah!

Saturday, October 15, 2011

Today is the day I can resume workouts, which is good. I have missed it! Looking ahead to a beautiful fall day & getting a few things done!

  
  Member Comments About This Blog Post:

SHAWNEDA 10/18/2011 4:35PM

    Hope you enjoyed your workouts. Keep sparking!

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today was a full day

Friday, October 14, 2011

Today's full work schedule only served to remind me that it's been 2 weeks since surgery and I still need alot of rest. Did well, but going to take it easy over the weekend. The good news is that my moratorium on working out ends tomorrow, so will begin more exercise and see if that helps. I suspect it will make me feel better - and I miss it.

Lost another pound, am now at 132, only 3 pounds to go to my original goal of 129!

  
  Member Comments About This Blog Post:

SHAWNEDA 10/18/2011 4:25PM

    Rest well. Keep sparking!

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