THEIS58   135,745
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THEIS58's Recent Blog Entries

A productive Saturday

Saturday, September 17, 2011

Well we are having a productive Saturday here at the homestead... chimney cleaned, gutters cleaned, firewood delivered, 50 min dog walk, 30 min of cardio on treadmill @ 7" incline, all accounting work done for my company, and a few minor work things completed. Making salmon for dinner....

Down 1/2 pound too!!

  
  Member Comments About This Blog Post:

SHAWNEDA 9/19/2011 1:28AM

    Awesome. Keep sparking!

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LESLIELENORE 9/17/2011 6:05PM

    emoticon Sounds like you had a good day. Hope tomorrow is another good day!

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Friday - a good day

Friday, September 16, 2011

Completed a client's planning session this morning, was up early to get ready for that so haven't done any workout yet - will do this afternoon after I go through 3 days of email and make suitable responses... one conference call yet to do later this afternoon, then will take the dog for a long walk, do cardio, and weights...

All good so far.

  
  Member Comments About This Blog Post:

SHAWNEDA 9/19/2011 1:04AM

    Love it. Keep sparking!

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Today's Living

Thursday, September 15, 2011

Well today i facilitated an all day planning session for a client; went very well. No cardio today (yet.) May still get it in after I go to the reception I need to attend in a little while. This is already a long week and am glad that tomorrow's Friday.

  
  Member Comments About This Blog Post:

SHAWNEDA 9/19/2011 12:56AM

    Love it. Keep sparking!

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Figuring it out - finally

Wednesday, September 14, 2011

Think the formula is finally right. Plateau seems to be broken, & I am the thinnest I have been in more than 15 years. In the best shape, too. 5 pounds to goal weight of 129!

  
  Member Comments About This Blog Post:

SHAWNEDA 9/19/2011 12:28AM

    Keep sparking!


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MYLOVEZION 9/14/2011 5:15AM

  emoticon YOU CAN DO IT! emoticon

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Thinking ahead

Tuesday, September 13, 2011

So today is a very busy one ahead... Meeting from 8-10, dr appt 11-1, mtg 4-5:30, mtg 6-8. Must get cardio in before breakfast. Will be starting early today!

  
  Member Comments About This Blog Post:

SHAWNEDA 9/19/2011 12:19AM

    Cool.


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