THEIS58   135,745
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THEIS58's Recent Blog Entries

Well it's Monday - again

Monday, September 12, 2011

I really do love my work, and am glad the pace is slowing a bit after a really exceptionally hectic past four months. Today finds three conference calls and a lunch meeting about a consulting engagement, and time to walk the dog (waiting for the sun to come up), do cardio, get weight training in, and (this is important to me) time to stay caught up on the coming week's work product output.

Weigh in yesterday and today showed holding pattern.

Feeling good, and feeling STRONG.

  
  Member Comments About This Blog Post:

SHAWNEDA 9/12/2011 8:43PM

    Awesome! Keep sparking!

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Remembering

Sunday, September 11, 2011

It is a solemn day for our nation to reflect, remember those who were lost, and those who continue to be impacted by the events of 9/11. Our country's tone & attitude changed forever that day. I intend to be mindful - not only this day, but every day.

Today's activities for me are a long walk with my dog, treadmill, weights, work projects, reading... At my own pace :)

  
  Member Comments About This Blog Post:

SHAWNEDA 9/12/2011 8:29PM

    Awesome, keep sparking!

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Glad for Saturday

Saturday, September 10, 2011

...even though I have work to do, I can do at my leisure! No big plans today except that I am going to work out, take the dog for a walk, and get caught up on work & household chores. Reading to do... Forgot to weigh before breakfast, but smaller size clothes fit today - real progress!

  
  Member Comments About This Blog Post:

SHAWNEDA 9/12/2011 8:06PM

    Awesome!

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NORASH3 9/11/2011 6:09AM

    emoticon
Keep on keeping on!
Have a Blessed sunday!

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Getting ready for the day

Friday, September 09, 2011

Am facilitating a planning session for one of my favorite clients today (8:30-2:00.) but before I head over to their location, I am going to eat breakfast, do cardio on treadmill, & do weights.
This afternoon, I have some things I need to do - returning calls, etc, dropping off one car for some minor repairs, & a dr appt at 5:30.

I promised my son that tonight we would plan our weekend trip to Chicago for later this month. So a full day ahead but feel like it's all manageable!

  
  Member Comments About This Blog Post:

SHAWNEDA 9/12/2011 7:57PM

    You totally can handle this. Keep sparking!

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more marathon...

Thursday, September 08, 2011

well today was really packed. Flew home this morning, then had meetings all day, then went through 2 days of email this evening (more than 400 messages.) Whew. Will catch back up on cardio tomorrow & Saturday... feeling thinner - will weigh tomorrow too.

  
  Member Comments About This Blog Post:

SHAWNEDA 9/12/2011 7:55PM

    Awesome.

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