THEIS58   135,745
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THEIS58's Recent Blog Entries

It's Monday

Monday, August 08, 2011

So... Monday morning - time to get back to meetings with people face to face. Today's plan includes meetings, long conference call this afternoon, dog walking, cardio on treadmill, and one big work project to finish. Slept really well, and had a good 300 calorie breakfast. Ready to go!

  
  Member Comments About This Blog Post:

SHAWNEDA 8/9/2011 8:23PM

    Cool beans. Keep sparking.

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IRON_RESOLVE 8/8/2011 8:44AM

    Excellent! Keep up the good work!

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Moving through the day

Sunday, August 07, 2011

Today's game plan is well on schedule, with dog walking, cardio, weight training, and several work projects already completed. More work to come this afternoon, and catching up with the Sunday papers & other reading lies ahead.

Feeling optimistic. This last 7 pounds is the hardest to get rid of, that's for sure!

  
  Member Comments About This Blog Post:

SHAWNEDA 8/9/2011 8:22PM

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Catch up Day

Saturday, August 06, 2011

Well today is off to a good start. Already had dr appt, picked up dog's medicine at vet, went to bank, got groceries, and have started household chores. Cardio in store for today, and a good long walk with the dog, and weight training that I didn't get in yesterday. Haircut late this afternoon, and in between I have some work to do. Got 8.5 hours sleep, which was desperately needed. Feeling better & like I can get caught up (which also makes me feel better!)

  
  Member Comments About This Blog Post:

SHAWNEDA 8/9/2011 8:12PM

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STEVO5O 8/7/2011 8:26AM

    Sounds like you're a very busy person. But you planned your day and carried it out. Good for you!

Steve

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Looking forward to some rest

Friday, August 05, 2011

Very glad the weekend is here... very busy work days again this week, but am on pace to make all calorie intake and calorie burn goals for the week. Will get a good long night's sleep tonight and tackle cardio tomorrow.

  
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SHAWNEDA 8/9/2011 8:09PM

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THESHELBSTER 8/5/2011 9:38PM

    Sounds like you are right on track. Yay you! Awesome. :0)

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JTREMBATH 8/5/2011 8:04PM

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Getting ready for the day (again)

Wednesday, August 03, 2011

I do love consistency, I don't find predictability boring, and I value routine. Having said that, today is challenging but am ready. I am going to have breakfast soon, then walk with the dog, then treadmill, then gather materials for meetings off site today at 10, 12, 2, and 4:30. In between have phone calls to return & project research to do. Will be glad when it's 6 pm & the day is done :)

  
  Member Comments About This Blog Post:

SHAWNEDA 8/4/2011 10:37PM

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