THEIS58   135,745
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THEIS58's Recent Blog Entries

Rough Food Day

Monday, May 23, 2011

A bit off track on the food so far today due to schedule... not good but we will have a light dinner. Got lots of work done today, along with more than an hour of cardio. Hopefully this will pay off!!

  


Holding Steady

Sunday, May 22, 2011

No weight loss at weigh-in this morning, but no gain... okay with that. Just finished 68 minutes of cardio including walking the dog, and did weight training. Now on to lunch, work to do, and some errands.
Feeling very positive - like I will lose more this week. Going to step up the cardio and see what happens.

  
  Member Comments About This Blog Post:

LHLADY517 5/22/2011 10:19PM

    Keep it up.

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A Great Saturday

Saturday, May 21, 2011

Another wonderful day. Long walk with the dog, which completed all cardio goals for the week (we walk FAST :-)
Breakfast, lunch & morning snack are 748 calories so far. That's good. Have a black tie plated dinner tonight and who knows what will be on that plate - can always ask for vegetarian if it's really untenable. It's an early event with a 6:30 pm dinner so should be home early, which is excellent.
Bank, cleaners, groceries already done. Going to do some work, then read for awhile.
Up next: tomorrow morning weigh-in.

  
  Member Comments About This Blog Post:

JUDITH316 5/21/2011 4:44PM

    Good Job, I stand with you cheering you on your journey! Your day has been full but sounds like a enjoyable day...Blessings on your weekend! emoticon you are doing great emoticon

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KARIDIAN1 5/21/2011 2:08PM

    Right now in MN it is pouring rain, so ran some errands and got some nice new walking shoes. YEAH! Will be all set to go it it ever stops raining.

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Good day... more losing...

Friday, May 20, 2011

down another 1/2 lb; very good news. Good cardio/dog walking day. Lots of good work done too. Feeling really good!

  
  Member Comments About This Blog Post:

ALESHABEE 5/20/2011 9:48PM

    Awesome!!

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FLUTTERFLI 5/20/2011 6:03PM

    emoticon emoticon emoticon

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Losing- in a good way

Thursday, May 19, 2011

I think the plateau is finally broken, lost 1 lb last week and will weigh tomorrow. Clothes looser. Yeah!

  
  Member Comments About This Blog Post:

LINDAJ0621 5/20/2011 2:30PM

    Way to go!! emoticon

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HARRIETTBIRD 5/19/2011 9:35PM

    emoticon

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REILLYGIRRRL 5/19/2011 8:17PM

  Fantastic. Keep up the great work!

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