THEIS58   139,601
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THEIS58's Recent Blog Entries

Mid Day Post Today

Tuesday, May 17, 2011

Today, a mid-day update... cardio done, including walking the dog & weight training. 2 conference calls this morning, a face to face meeting this afternoon, and 2 more conference calls and a funeral visitation before the day ends this evening.

Lots of good work done, and more to be done today. All good. On track to stay under 1400 calories too. Yeah!

  


Good Streak Continues

Monday, May 16, 2011

Streak of good and productive days continues... had two very important meetings today, burned 300+ calories doing cardio, and will eat within my calorie range for the day by the time we are done with dinner. And grocery shopped to restock on fruit, vegetables, salad, etc.

No dog walk due to rain (dog upset.) Only wrinkle in today.

On to a nice evening. Salmon for dinner.

  
  Member Comments About This Blog Post:

HICALGAL 5/16/2011 9:59PM

    congrats on keeping ur streaking on!!! salmon yummmy....enjoy!!! emoticon emoticon

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A great Sunday

Sunday, May 15, 2011

Having a lovely day - workouts completed (and made up for a couple of past days!); a long dog walk; 3 major projects finished so far; and the household back in order.
Son is at major league baseball game having fun. All is good. Oh, and lost a pound (finally!)

  
  Member Comments About This Blog Post:

HICALGAL 5/16/2011 2:08AM

    congrats on a great day and for losing wt. WTG! emoticon

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Alas

Saturday, May 14, 2011

One of my only days without cardio since Jan 1 - but an absolutely great day 2 with my client organization, & success on that front. Got home at 3 pm, & had to catch up on other work. Making crab-stuffed salmon for dinner with baked potato, spinach. Still good. Cardio tomorrow!

  


Great day

Friday, May 13, 2011

Just getting in from very busy day with clients. No cardio today, will need to make it all up tomorrow. Had a great session today, another one will follow tomorrow morning to finish up our work together. Then back here to do cardio and check in on all other client work. Expect to work all day Sunday. That's ok. Glad to have a thriving business - and to be wearing sz 8 jeans. yeah.

  


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