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Wednesday, March 30, 2011

Another rainy day (very upset dog at this point) but in spite of that, another 'streak' day of meeting all fitness, calorie & work related goals. Mantra for today "I am getting this." (Repeat as often as necessary.)

Finishing up the day by reading the daily papers, answering work email from today, & preparing for tomorrow. Then I am going to do the NY Times daily crossword puzzle & read a bit before heading for my 8 hours of sleep. Happy feels good.

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SHAWNEDA 4/2/2011 5:55PM


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Fulfilling day - again

Tuesday, March 29, 2011

Goals met again - think it's "Habit" now. I like routine so it all works for me. Frustrating work day due to others not keeping their end of some work but it will get fixed. Afraid I am not much of a witty blogger and my time is limited to a few words but am feeling great nonetheless!

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SHAWNEDA 3/30/2011 11:18AM

    Wit or not we appreciate you for sharing! Have a great day.

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The Streak of Great Days Continues

Monday, March 28, 2011

Weighed myself this morning - no gain, a bit of loss (don't have a digital scale so hard to measure in less than one pound increments.) Met all cardio & calorie goals today. Very busy day with work, productive and still working. Getting the hang of social media for my company's outreach as well - enjoying it more than i thought i would.

So still feeling good - even, calm, content (even with 10 lbs to go.)

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SHAWNEDA 3/30/2011 11:12AM


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Productive, yet Relaxing, Day in this One Life

Sunday, March 27, 2011

Met all Spark & work related goals for today & even managed some errands (including purchase of hangers to deal with closet dysfunction.) very pleased and so is family, dogs included. Forgot to weigh this morning, maybe good sign to be forgetting about that & be so focused on exercise & calorie goals instead. I like it.

Thank you SP!

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SHAWNEDA 3/30/2011 10:56AM


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Rainy Day Means Indoor Activities

Saturday, March 26, 2011

Well the dog and I set out this morning and got rained on so our walk was cut short - did extra on treadmill to meet today's goal of 300 calories burned via cardio, and am going to do a couple of errands and then do some work & catch up on reading.

Having dinner with old friends this eve - looking forward to it! (Already checked restaurant menu online so have a game plan for food for rest of the day & evening.)

Still feeling good. Might get on the scale tomorrow morning. We'll see; am ambivalent.

  Member Comments About This Blog Post:

SHAWNEDA 3/30/2011 10:33AM

    Thanks for sharing. You are amazing!

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LHLADY517 3/26/2011 3:41PM

    Rainy, cold and downright miserable outside. Definitely indoor activities.

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BAILEYSGIRL6 3/26/2011 11:39AM

    I'm in GA and it's sprinkling here and very cloudy. I had plans to go to a t-ball game today and to home depot for some yard stuff. Plans changed here as well...household chores, watch a movie, read...LOL I really need to get out later to get groceries!

Good job on getting in all your exercise today! I'm planning in the next hour to get my 40 minutes in on my elliptical.

Also, very good on checking ahead and figuring out what you're going to eat. I did that the past two weekends so I could stay on track and it's def worth it!

Have a great day no matter how gloomy the weather may be! emoticon

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