Saturday, November 21, 2009
Lately I have been noticed that I have been letting my weaknesses get the better of me and my continuous weight loss. I am going to state my weaknesses - I am hoping by sharing them, I will be able to work though them and they no longer will be pitfalls.
I find that when I have stressful periods in my life, it does affect my weight loss. I find this ironic since I work out when the stress gets to me to give myself some "Me" time and to stop thinking about it. I tend to think about things until I am about to go crazy.
In the last month, I have had a lot of changes with my friends. With my weight loss, my friends were my number one support but they are not so much anymore. Maybe it is because classes has them busy.. I don't know. Anyhow, it seems like my family is supportive but I do not think they understand what I am going through. Because my support system is kinda MIA, I feel alone. Maybe, this is just a phase I am going though, I don't know.
As the end of the semester gets closer (only FOUR weeks left!), I find myself having busier days in where I go to work, class, volunteer and work out. Somehow between all that, I find time to get my homework done. I guess I realize with busier days, I do not always take time to eat correctly. I tend to eat out when I am tired at the end of day and do not feel like cooking or preparing food.