Sunday, June 06, 2010
Honestly, I wasn't at my best this weekend.
Friday - I weighed in at 201.4... hoping to break into 199-ville by Thursday, my official weigh in.
Saturday - Overate. I ate too much food at supper, two slices of cake, and TONS of Doritos with melted cheese on top.
It was like I just did not care anymore. Everyone else was eating chips with cheese, ice cream, cake.. and darn it, I wanted to... so I threw caution to the wind, and did it. I binged.. which I haven't done seriously for months. I guess that is progress.. kinda? I felt so gross afterwards.. so drugged down and just.. gross. After feeling gross, I didn't even go for my walk. *sigh* I feel fat!
Sunday - Slept in. Had oatmeal and crepes for breakfast. Homemade pizza for supper. Walked 2 miles. And sprinted a little bit but undies kept falling down. (I wasn't planning to run.) I felt good about running until my walking companion said, "Fat people really aren't supposed to run." After some discussion, "because they jiggle and stuff." I suppose.. but I felt proud for running fast. Also, the more I run, I won't jiggle as much. Mind you, when I usually go running I go at a slower pace and I am sure I jiggle.. but I am running. Yay for that. Anyhow, today was not perfect.. but it could be way worse.. (see Saturday)
The Plan - Having a plan always helps to feel more in control.
Weigh-in tomorrow morning and re-evaluate.
I am going to try to lose 2-3# by doing my strength training, walking, elliptical and hopefully, swimming. I can do this. It will be hard on my body..
And, if I do not succeed.. there is always next week!