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Stress Challenge 1.1

Saturday, August 31, 2013

The week ended up being nowhere near as stress-filled as I thought it was going to: a couple of things got cancelled and some of what I needed to do just fell into place.

Meditating every day is definitely making a difference. I love it!



Cleaning Day

Thursday, August 29, 2013

Spent several hours cleaning the kitchen ... wow: it's clean!

Started the day at the gym, again. I really didn't want to, and spent a lot of time thinking about what I wasn't going to do when I got there, and I did the sprint/walk treadmill and longer stretching than usual anyhow :D


  Member Comments About This Blog Post:

LEXONE 8/29/2013 8:31PM

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Stress Challenge

Monday, August 26, 2013

This is a task I need to do for the Stress Challenge... starting a Stress Journal. I'll just do it here...

Most common or intense stressors I encountered this week:

Today: time use --Mum & Dad, Christine, making dinner, Charlotte, all the ITC work, CM
... ARG!!


Multi-list Today

Wednesday, August 07, 2013

Many things on my mind today...

~ find the steel wool
~ bring up the chairs
~ check out the fabric selection
~ decide what to stuff them with (chips? Would that work?)
~ feed the girl's cats
~ flea spray
~ track spending for the week
~ plan Friday (ball game, Daniel party?)
~ find out how late the wedding's going (moving night?)
~ email the board with a date/time suggestion emoticon

  Member Comments About This Blog Post:

GOSPELCLOWN 8/7/2013 11:35PM

    Hope you get through the list all right.

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Didn't 'feel like it' ... did it anyhow

Tuesday, August 06, 2013

My feet hurt. I'm tired. I don't want to.


Yesterday I umpired two games (one in extra innings), and today my feet HURT! In fact, my feet hurt all the way to my knees.

Today, I scrubbed the shower stall, anyhow.
Today, I sprinted and skipped and lunged across the gym, anyhow.
Today, I swam lengths for 20 minutes anyhow.

I didn't feel like any of it.

I did it anyhow.

I win.


  Member Comments About This Blog Post:

GOSPELCLOWN 8/7/2013 11:33PM

    You sure do! ROCK ON!

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MONTREAL12 8/6/2013 8:48PM

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