Saturday, January 30, 2010
AAAAAHHHH, I had a couch nap-I love those! Of course, I didn't finish sparking but here I am now.
It was a good week with the exception of my exercise minutes. With the sore knee, everything has been a bit curtailed. I will try to do more yoga and pilates and weight training. Gotta do what you can when you can.
Food was actually ok this week-few cookie meltdowns.
Teaching at the college began again which I enjoy. Too bad it cuts into Spark time but I will try to work around that. I miss communicating with my Spark friends.
Time for bed-wishing all a great weekend, filled with fun,friends, movement, healthy eating, and some good surprises!!