TEDYBEAR2838   139,777
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TEDYBEAR2838's Recent Blog Entries

Sunday - beginning - 10/3/09 post

Sunday, October 04, 2009

My friend was sick all day yesterday on the trip home. Started a few days ago.
Almost went to emergency last night. Pray that I don't get whatever it is. They are feeling Somewhat better today. I drove all day yesterday and they got some sleep. I will probabably drive today, not sure yet.

Had breakfast but probably won't get in a walk today.

See ya all... Should be home tonight if all goes well.

My bed will feel good. That is the worst part of traveling.

post for 10/3/09

  
  Member Comments About This Blog Post:

MOJOSOUND 10/4/2009 4:28PM

    Be careful and don't forget your vitamin c also. Some crystal lite in a 20 bottle of water can get you a quick boost. Drive safe.

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KRICKET4 10/4/2009 2:03PM

    Get home safely.

Kricket/CA

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SPIRITSEEKER2 10/4/2009 2:02PM

   

Be safe and I hope you do not get sick !! is your friend ok now?

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CELETA 10/4/2009 1:56PM

    You can do this my friend. I pray that you make it home and don't get sick. Do what you have to do to get home. Need me I'm here. emoticon Your friends are in my prayers.

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DOLLMAKER4HIM 10/4/2009 11:45AM

    Can Do, Nancy! Do all you know to keep your BS levels "good", and I'll pray for you and your friends' health and safe return. Sleep Well tonight :0) in your own bed!

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SHINAKO 10/4/2009 9:33AM

    Oh no! I'll keep you and your friend in my thoughts. I hope they get better as the day goes along.

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CARMEL466 10/4/2009 9:12AM

    I'm praying for your friend and of course praying that you don't get sick. Be careful driving home.

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friday 10-2-09 - trip to Indiana

Friday, October 02, 2009

Had another good day. Had about 1130 calories from what I can gather. I am sure I did not go over 1600. It's a lot harder when you don't have a computer readily available ona trip. hopefully will have one from now on.

On the way home tonight. Finished what we could do in IN.
More to be done, but from home for my friend.

should be home sunday.

Have a great weekend. Nan

  
  Member Comments About This Blog Post:

DAISES2 10/4/2009 12:54AM

    have a safe trip home.we will be here.welldone keeping track of your calories,val

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CELETA 10/3/2009 6:47PM

    Hope you just don't rush home. Take your time and be safe. Have some fun on the way. It's hot here again. See you when you get home
Love Celeta emoticon

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DJ4HEALTH 10/3/2009 2:40PM

    Have a safe and great trip home.

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SHINAKO 10/3/2009 1:54PM

    I'm glad you had a great (but somewhat short?) trip! And were mindful to journal even the nights you weren't able to get onto SparkPeople! Do you keep a handwritten journal with you, too?

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MARYSUPPORTS 10/3/2009 8:08AM

    Have a safe trip home.

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POKIEFUZZBUCKET 10/2/2009 10:16PM

    You have a great weekend too!

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Day 139 - on trip to IN - Thursday 10-1-09

Friday, October 02, 2009

Had a really good day. using laptop. pretty kewl
food:
waffle with sugar free syrup
1/2 c milk
1/2 c raisin bran
banana; grapes;
2 multi grain bread w/turkey/tomato/lettuce for lunch
1/4 rice krispie treat = 25 cals; 9 carb; 1.25 g fat; protein 1
dinner: 7 oz salmon; broccoli; creaqm of chicken soup; 1 yeast roll;
sugar free lemon pudding for snack

swim / exercise in pool 30 minutes; walked .75 mi in AM; walked 1.25 Mi in PM. total 2 miles walking and 30 min pool exercise

forgot wed night 30 min pool exercises

  
  Member Comments About This Blog Post:

LIBERTYGIRLFLA 10/3/2009 8:09PM

    You are such an inspiration to me. I'm going on vacation again this week. Am going to try to adopt your "eat right away from home, too" routine.

Have already planned several walking tours (vs. the riding kind) and the hotel has a gym!

Lib

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GMEAN2055 10/3/2009 6:30PM

    good for you. you are doing a wonderful job with your problem

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ALLISONMOM 10/2/2009 9:42PM

    Sounds like you are having a great time. You are such an inspiration to me. Take care.
Andi
emoticon emoticon

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CARMEL466 10/2/2009 9:37PM

    WooHoo! Looks like you're keeping fit while enjoying your vacation. emoticon You're setting a great example by showing you don't have to give up healthy living while vacationing. WTG Keep the fun going!

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DAY 138 - WEDNESDAY ON TRIP report for 9/30

Friday, October 02, 2009

Ha d a good day eating wise.
bagel with peanut butter; waffle with diet syrup = for breakfast

lunch = wendy chicken go wrap 310 calories
dinner = sirloin tips; gravy; rice; broccoli; 1 oz cheese

apple; 50 calorie cheese;

no real exercise

report for 9/30

  


Day 137 - from Bloomington, IN

Tuesday, September 29, 2009

Had a fantastic day. Calories light. Good travel weather all theway up
Cold,, had to buy light jackets. Swimming pool in hotel, Swam & exercised continuously 30 minutes and walked 1.25# miles before breakfast.

Stats:

calories 1223
carbs 233
fat 21
protein 40
cholesterol 96
sodium 706
fiber 16
Calcium 78

Total carbs 72.8% of calories
total fat 14.9% of calories
total protein 12.3%

Looking forward to a good wee. May be back one day next week.
See how our project goes.

  
  Member Comments About This Blog Post:

MARYSUPPORTS 10/1/2009 7:41AM

    emoticon

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ALLISONMOM 9/30/2009 10:43PM

    You are such an inspiration to me. Keep up the great work. I love reading your blogs.
Andi
emoticon emoticon

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SPIRITSEEKER2 9/30/2009 9:49PM

   

Good job... carry on !! ..... :D

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FLORIDAFLUTIST 9/30/2009 3:02PM

    Wow, you've been quite a traveler lately - I'm jealous! It sounds like you are having a great time, so far! I hope you have a fantastic week!

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DIANESNEWLIFE 9/30/2009 1:39PM

  Have a safe trip Nan!

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TEDYBEAR2838 9/30/2009 9:41AM

    thanks 4 all your comments. Up, had breaKFAST. ready 2 start the day

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CELETA 9/30/2009 9:06AM

    I'm so happy that your getting in some walking and other exercises. It's nice here this morning. 72 degrees and 56 humidity, it feels great. Have a great time and look forward to your blogs while your gone. emoticon emoticon

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SHINAKO 9/30/2009 12:07AM

    Glad you had another great day! Keep up the good work, and can't wait to have you back in Florida- but I hope you have a wonderful week ahead as well!

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VANRON 9/29/2009 11:12PM

    Great job!! I am in Northern IN!!! Keep up the good work!!

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