Tuesday, September 29, 2009
Had a fantastic day. Calories light. Good travel weather all theway up
Cold,, had to buy light jackets. Swimming pool in hotel, Swam & exercised continuously 30 minutes and walked 1.25# miles before breakfast.
Total carbs 72.8% of calories
total fat 14.9% of calories
total protein 12.3%
Looking forward to a good wee. May be back one day next week.
See how our project goes.