TEDYBEAR2838   165,358
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Wednesday August 31, 2011

Wednesday, August 31, 2011

Wednesday August 31, 2011

Had a good day. Stayed at the top end of my
calorie range and that is ok.

I had a slight gain for the month. I think 2.5 pounds.
It's a new month and I ready to get more serious.
The move is over and I'm adjusting to my new
surroundings, although the eating thing is still
not how I would like it arranged. Having my own
place would be the best thing for that. In time it
will happen.

Took a nice gentleman to a Dr appointment today. He
was confused and we went to the wrong Doctor. But
the one we were supposed to be at was very close by,
so it didn't take long to make the adjustment. This is a
gentleman I've taken many time before and I can see him
getting disoriented. IT's sad. He's such a nice man.

Well, that's about it for today.
Wishing you all a grand evening and an even better tomorrow.

Night emoticon from the One & Only emoticon

  
  Member Comments About This Blog Post:

BE-THE-CHANGE 9/1/2011 7:19PM

    Let's kick it this month, Nancy!

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IUHRYTR 9/1/2011 12:35AM

    I'm confident in you, too, that you will be rockin' things in September. Never give up. -- Lou

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FLORIDAFLUTIST 8/31/2011 9:41PM

    I'm sure this will be a great month for you; you'll shed that 2.5 pounds, plus more!
I understand how you feel about that elderly man. That is the type of difficulty I am dealing with, on a personal level, right now. It is very sad and devastating. So nice he has you to help him.

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MORTICIAADDAMS 8/31/2011 9:24PM

    I'm hoping to get serious this month and get my cravings and poor eating habits under control.

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Tuesday, August 30, 2011

Tuesday, August 30, 2011

Tuesday, August 30, 2011

My totals for food intake are to be:
50% Carbs; 20% Protein; 30% Fats.

My totals for today so far, through dinner are:
49.4% Carbs; 16.5% Protein; 34.2% Fats!


emoticon

I'm really working at this & trying to get my
#'s back in the right place.

I won't have much else today, except maybe
a yogurt or Sugar free pudding with some flax seed.

Should have 25-35 Gr Fiber & Iím at 33. After
The flax seed tonight, it will be over 35.

emoticon

Took a lady to a Dr appointment this Afternoon.

Went to the mall this AM and had coffee & conversation
with friends.

Came home and cleaned out the car. Looks so much
better. Just need to have the outside washed, maybe
later this week.

Well, I'm out of here for today. Hope you had a good one.

Night emoticon

Had a bit over 1200 calories today and 48 gr of fiber emoticon

  
  Member Comments About This Blog Post:

SPIRITSEEKER2 8/31/2011 4:40PM

    Hi, I do not understand %s....... so you rock !! I do know cals and yours are great- I am trying to stay between 1200- 1500.. so far so good the past few days.. we can do it together :0)

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MORTICIAADDAMS 8/31/2011 2:52PM

    I need to pay more attention to my numbers as well. I am eating too much of the wrong foods.

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FLORIDAFLUTIST 8/30/2011 10:10PM

    That's really great, Nancy!
emoticon

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JAKEANDNELLIE 8/30/2011 9:47PM

    You are awesome!
Sheila

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DARKTHOR 8/30/2011 9:07PM

    Great job!!! Woohoo!!

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Monday 08-29-11

Monday, August 29, 2011

Monday 08-29-11

Had a good day.

Hit the gym for an hour. Then the mall
to drink my fruit mix I took with me.
Then off to see a car, then to see a
mobile home, (which I didn't see)
Sams for Gas, then hot dog & soda,
then Pool for 3.5 hours, then out to
dinner with my Girlfriend, then to a new
Ross that just opened, then to a new
$ store. Only spend $1 for a calendar
for my GF in MI.

Home so tired and sitting here watching
HGTV for a bet, then off to be.

Have a client to take to the Dr tomorrow
afternoon.

So for now, have a great night and an even
better tomorrow.

Night emoticon

  
  Member Comments About This Blog Post:

FLORIDAFLUTIST 8/29/2011 10:40PM

    That was certainly a busy and fun day for you; no dull moments!
Where is the new Ross? I only know of the one in Viera, next to Walmart, and the one in Merritt Island, in the plaza on Merritt Avenue.
You are so kind to do all that driving for the elderly.

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MORTICIAADDAMS 8/29/2011 10:10PM

    You had a busy day. Me too and I'm tired.

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IUHRYTR 8/29/2011 9:43PM

    You hit the gym. Bet you're hand hurts. D'oh! Hope you have a good week. -- Lou

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Sunday 08-28-11

Sunday, August 28, 2011

Sunday 08-28-11

Had a good day.

Hope you are all safe and happy.

Night emoticon

{Now that was short & sweet}

  
  Member Comments About This Blog Post:

GRANDMAMAOF3 8/29/2011 2:22PM

    HAVE A GREAT DAY TODAY!

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MKPRINCESS007 8/28/2011 10:26PM

    Glad you had a good day!

Here's to another good one tomorrow!

Karen

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MORTICIAADDAMS 8/28/2011 9:52PM

    I hope you have a good night's sleep!

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Saturday 08-27-11

Sunday, August 28, 2011

Saturday 08-27-11 (Written 8-28)

I did it again. Forgot to blog last night.
Where is my brain? Don't answer that!

Sitting here watching the news o the
hurricane going up the coast. Keeping
watch over the areas where I know I
have friends living, as I know you all are
also.

Praying for the country. There will be lots
of devastation and cleanup efforts needed.
BE SAFE OUT THERE!

I managed to stay in calorie range yesterday,
although I haven't entered all the food yet, I know
I was ok.

Going to lunch with a friend today, then? Not
sure.

Went to the gym yesterday.

Have a good sunday

  
  Member Comments About This Blog Post:

IUHRYTR 8/28/2011 8:00PM

    I was within my calorie range until a craving for French toast grabbed me and put me over. And you know what? It wasn't that good. Ah, well, tomorrow is a new beginning, right? -- Lou

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MORTICIAADDAMS 8/28/2011 4:48PM

    At least one of us is eating well. I am worried about my friends too.

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DAWNWATERWOMAN 8/28/2011 9:30AM

    Thanks for staying in touch with us. You're really ROCKING 2011 & I'm proud of you. Have a great day! Love, Dawn emoticon emoticon emoticon

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