TEDDYTEDDY   49,547
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TEDDYTEDDY's Recent Blog Entries

Lofty goals need to be set back a notch...or two...

Wednesday, September 29, 2010

Overdoing on my one mile walk for the Arthritis Foundation (walked a mile only but there were hills, little ones) has caused me to reassess my lofty goals I set last week of exercising 1 hour a day. For now I will be doing around 30 to 45 minutes a day with an eventual goal of more than an hour a day, but I need to cut back a bit on the walking and stair climbing as my quad tear is causing symptoms. Yesterday I even got out my cane as I ached not only in my knees but also my back, neck and chest (I ached in places I forgot I had, too)....

Will not lie around and stiffen up, however...moving even if slowly is a much better plan. I actually have a few minutes before work to do the recumbent bike.... emoticon emoticon

  
  Member Comments About This Blog Post:

MSLZZY 9/29/2010 7:39AM

    Scale back a little but still stay active-that's a good plan! HUGS!

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Yesterday's spark anniversary a surprise to me...thanks to well wishers..

Tuesday, September 28, 2010

I forgot it was my spark-versary until I got a bunch of goodies and nice notes from other sparkers. I still don't know how they knew it was my spark=aversary and wonder how they knew....

I did not see anything until I added the spark award for three years today.
'Tis a mystery to me..

Some days I am easy to amaze!!!!

Another day when I would like to "just take it easy," but I found out yesterday I have to wait another month before calling in sick or taking time off without advance notice without getting in trouble at work....nose to grindstone..... emoticon

  
  Member Comments About This Blog Post:

CATLADY52 9/28/2010 4:50PM

    That is truly a BUMMER. On the bright side, Happy Sparkaversary! emoticon I guess a fairy told 'em.

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LIFEISSWEET2 9/28/2010 11:26AM

    emoticon on your anniversary with SP! Isn't it great to have so many friends who are thinking about you, even if you might not be thinking about it yourself?!

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NJMATTICE 9/28/2010 10:02AM

    Congratulations on your Spark Anniversary. Keep up the good work.
-Nancy

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MSLZZY 9/28/2010 7:48AM

    Bummer, but at least you have a job. HUGS!

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Haven't lost my talent for finding bargains!!!

Monday, September 27, 2010

I would Love, Love, Love to stay home from work today but I think I have reached the max for unplanned absences and would have to wait at least another week or I would be put on probation (those ER visits counted against me, etc etc).

On top of being sore from the arthritis walk, I still am not sleeping well. I have to wait until Oct 12th for my follow-up visit with the sleep specialist's PA (physician's assistant). I certainly hope getting some sleep will be as simple as taking a sleeping aid (pill) but I do have some obstruction of my airway when lying down and the doctor felt I had a small airway to start with. Just have to be a patient patient.....

I was feeling pretty well yesterday and went on a "mission" for my daughter. She called me yesterday and said I had to help her find a long green or blue dress covered with sequins (for less than $20) for her Halloween costume as a mermaid. I tried looking on line but anything like that was $100 and more. I went to 3 thrift stores and when I walked into the 3rd one there hanging right up front was the perfect dress....a royal blue skinny sequin covered beauty and it was the right size (small) and the right price ($6). I surprised myself. (I used to be very good at finding super bargains, so I guess I haven't lost my special talent.) emoticon

  
  Member Comments About This Blog Post:

CATLADY52 9/27/2010 7:00PM

    You did relly well. I found shopping at the thrift store gave me more ideas for costumes than looking at costume shop any day.

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BUTEAFULL 9/27/2010 11:06AM

    I love going to thrift shops, almost an addiction, I really don't need more clothes (well I might if I lose more for smaller sizes) I had one of those dresses years ago I wore at Halloween costume party as a vampy vampire
emoticon

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MARITAK 9/27/2010 9:12AM

  It is so hard to wait! Before I got my CPAP, I found that tipping my head back when lying down helped my throat to say open long enough for me to go to sleep. It might be worth a try. My thoughts and prayers are with you. Congratulations on finding the perfect dress at the perfect price! emoticon

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MARPET44 9/27/2010 7:46AM

    I love finding bargains. While on vacation in Sydney Nova Scotia I found a yogurt maker in a thrift store. It was priced at $d.99 and was brand new--in the package. We are now making our own yorurt--much better flavor.
I hope you find a remedy that will get you a good nights sleep soon. emoticon emoticon

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MSLZZY 9/27/2010 7:27AM

    I'd call that a gift! Great! Hope the days fly by until October 12th and you get some answers! HUGS!

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going on the arthritis walk in about an hour...

Saturday, September 25, 2010

emoticon Looking for an emoticon with squinty morning eyes like mine are this morning but didn't find one....

I always get up about 1-1/2' to 2 hours before I have to leave the house so I can become more alive. (now the M on my lap top is crapping out)......grrr.....

Had my 2 8 ounce cups of coffee which is my limit since my recent overdose and don't feel especially bright yet.....

I just hit a wrong combination of keystrokes and wiped out a paragraph I wrote....time to get movin'.............

  
  Member Comments About This Blog Post:

MSWEEZER 9/26/2010 7:39PM

    Congratulations on getting it done. You have much to be proud of even though you're a bit sore but you didn't quit. emoticon

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MSLZZY 9/25/2010 11:45PM

    Hope your day got better!

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DJS-DEBBIE 9/25/2010 11:32PM

    Take care of yourself!

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TEDDYTEDDY 9/25/2010 7:44PM

    I apparently over-exerted myself and I think it was due to some inclines (small hills, almost more like moguls)... I almost threw in the towel and asked for a lift back on the golf cart when I was at 3/4ths of a mile but toughed it out. By the end of the mile my back was extremely sore and later my quad where the tear occurred was really bugging me. Of course I kept going and after lunch I went shopping at Target. By the time I got out of there I was limping and had parked in a different spot than usual and couldn't find my car. A nice white-haired lady saw me having a hard time and helped me find my car. I was so far away from my car the alarm wouldn't work to help me locate the car. When I got home I had to take some pain medicine, put on an ice pack and take a 2 hour nap.....

I am feeling better but the leg is still quite sore.

Guess I don't know my limits.... emoticon

Comment edited on: 9/25/2010 7:51:14 PM

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CATLADY52 9/25/2010 12:48PM

    Isn't it just awful having the morning go wrong like that. emoticon emoticon

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HOPE2BE 9/25/2010 9:53AM

    I wish we had an arthritis walk here. That's a great idea. Good luck with your walk.

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IRISHEI 9/25/2010 9:11AM

    I have Osteoarthritis. Where is the Arthritis walk being held? emoticon

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still tired...

Friday, September 24, 2010

I was in bed 8 hours and got 5 hours of broken sleep with some obstruction but no actual stopping of breathing. I was tired in the morning and had to go to the pharmacy to get allergy relief eye drops cause my eyes felt like sandpaper had been rubbing on them. There were 9 electrodes on my head and various other connections all over the place. Had to get unhooked twice during the night and was glad when the connectors all came off in the morning. Have to wait until Oct 12th for the full report. emoticon

  
  Member Comments About This Blog Post:

MSLZZY 9/24/2010 10:11PM

    It seems we always have to wait for the results but in the end, it is worth it. HUGS!

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MARITAK 9/24/2010 4:18PM

  Thanks for updating us.

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NANCYRUBIO 9/24/2010 11:14AM

    Must have been the Harvest Moon. I tossed and turned all nighr and even sweat. Not to happy about the morning.





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SMOCKON 9/24/2010 11:14AM

    I hope the sleep study pinpoints your problem. Lack of sleep can cause so many health issues!

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