TEDDYTEDDY   50,394
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TEDDYTEDDY's Recent Blog Entries

Going to gym this a.m., feeling better

Sunday, March 07, 2010

I managed to walk for 45 minutes last evening with hubby. Today I HAVE to go to the gym and do the recumbent bike and swim and whirlpool. I always feel better physically and mentally when I exercise, preferrably every day. I plan to feel better for work tomorrow. My 20 year anniversary with the company is coming up the end of this month. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

MUSIC66 3/8/2010 5:57AM

    awsome twenty years is a long long time .

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DJS-DEBBIE 3/7/2010 6:29PM

    Twenty years - that is awesome!

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CATLADY52 3/7/2010 11:59AM

    Good for you on the walk. It will be good to have 'together' time. And emoticon on your Twenty-Years.

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Change in plans due to scintillaintg scotomata...

Saturday, March 06, 2010

Those are those swirling lights people see due to migraines. I usually take a nap for an hour or so and I am fine but today this has lasted about 6 hours so far and has not let up. I don't usually get a headache with this "prodrome" but I am now getting one. I had such grand plans and they have all gone out the window. Perhaps I will feel better in a few hours and will then go to the gym and get in an hour of exercise. emoticon

  
  Member Comments About This Blog Post:

MSLZZY 3/6/2010 8:24PM

    Just take good care of yourself. The gym will still be there tomorrow and you need to be feeling better first.

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DJS-DEBBIE 3/6/2010 7:44PM

    I hope you feel better soon! I never had that, but often when I got a migraine one side of my face would 'run'. Usually on the left, my eye could continually tear and one side of my sinuses would continuously drip. The pain was on that side as well. Luckily I have not had one of those since I hit menopause several months ago.

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MS5835 3/6/2010 7:12PM

    I get something similar, but they don't last long. I hope you feel better. Maybe you can salvage your plans.

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CARRAND 3/6/2010 5:31PM

    I get Opthalmic Migraines, which are my own personal light shows. But - they only last 20 minutes and they never hurt. They do kind of freak me out, but the doctor did a bunch of tests and said not to worry. I hope your problem has cleared up by now. My thoughts are with you.

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Early start at work 3rd day in a row...weekend...yeah!!!!

Friday, March 05, 2010

I have gotten up at 4:00 a.m. three days in a row and tomorrow will sleep in until 6:00!!! Have to get up though as there is a new water aerobics class at the gym at 8:15 on Saturday in the warm pool. Can hardly wait. I enjoyed water aerobics in the regular pool last night and am so glad I went as my stiff knees felt better and I slept very well.

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  Member Comments About This Blog Post:

DJS-DEBBIE 3/6/2010 1:17PM

    Glad to hear you are sleeping well!
emoticon

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MSLZZY 3/5/2010 11:22PM

    Good for you! Take good care of those knees and have a great weekend!

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BZYBOYSMOM 3/5/2010 10:04AM

    Water aerobics sounds fun!

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YOYONOMORE1 3/5/2010 9:00AM

    That warm water sure can be relaxing, enjoy. Have a great weekend.

Hugs,
Shirl

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COJUTE2 3/5/2010 6:21AM

    It will be worth it.

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BIGT_56 3/5/2010 6:07AM

    You are amazing Teddy. I could never get up at that time of the morning for anything!
Have fun in the warm water tomorrow.

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DENNISBISHOP 3/5/2010 5:43AM

    Water aerobics are great!

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Finally something positive...

Thursday, March 04, 2010

I got my knee brace adjusted free of charge and now it is doing the job...thank goodness. emoticon

  
  Member Comments About This Blog Post:

HLTHYLIVNCCJ 3/4/2010 10:01PM

    Glad to here things are better!

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POLYANASUNSHINE 3/4/2010 7:12PM

    Great1 Does it feel better?

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If you can't say something positive...

Thursday, March 04, 2010

wait until you can think of something positive.... emoticon

Patience....is a virtue.

emoticon

I got my knee brace adjusted at no charge!!! Feels great now....

  
  Member Comments About This Blog Post:

KEENTINA 3/4/2010 7:05PM

    emoticon Waiting for something positive! It does help to vent sometimes but we do need something positive in our lives much more.

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CATLADY52 3/4/2010 2:43PM

    Very true.

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JOHNTJ1 3/4/2010 10:00AM

    Amen

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MBOLTON5 3/4/2010 9:48AM

    emoticon

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YOYONOMORE1 3/4/2010 9:14AM

    Yes, think twice, speak once and make it nice. Have a great day.

Hugs,
Shirl

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MSLZZY 3/4/2010 6:43AM

    So true!

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