Thursday, January 07, 2010
Went to gym and did 20 minutes on recumbent bike, 20 minutes on treadmill and 20 minutes of knee exercises in the whirlpool, then steamed 10 minutes (sounds like a recipe, LOL).
I was well done but forgot my shampoo so didn't take shower to get chlorine off before leaving.
I am leaving the house in a few minutes to get the stitches in my hand out. Hopefully, I will be able to start swimming again.... hope, hope, hope...