TEDDYTEDDY   51,663
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TEDDYTEDDY's Recent Blog Entries

Missed 2 days of work due to tummy troubles....

Saturday, October 13, 2012

By Friday at noon thought I was all better. I never lost my appetite but today am having cramps, etc. If I am not feeing well on Monday will have to go to work in spite of that as I am maxed out on sick days called in. Will try bland diet today and tomorrow to see if that helps.

Have been sleeping 10-12 hours per night and in morning "look like hell" so perhaps I should get an appointment with my internist next week.

Definition of looking like hell: Face is puffy with huge bags under eyes and eyelids are droopy. (The eyelid drooping could be due to myasthenia gravis for which I take medication.)

  
  Member Comments About This Blog Post:

MSLZZY 10/13/2012 9:38PM

    Check it out as soon as you can.

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MILLISMA 10/13/2012 9:27PM

    Sorry to hear you're under the weather. Hope things improve over the weekend.

emoticon emoticon

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DIDMIS 10/13/2012 7:08PM

    Maybe you need Gatorade.

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XANGELSTEARZX 10/13/2012 12:16PM

    More than likely your body needs rest if you are sick but, oversleeping can also have negative impact on your health. Thoughts with you for good health.

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NOTE: NO HAPPY FACE IN MICROWAVE.....

Saturday, October 06, 2012

Grabbed a hot cup of joe out of the microwave and scorched my hand...wrong cup to put in there....a "happy face mug from Telefloral."

Note to self...DO NOT PUT HAPPY FACE IN MICROWAVE!!!



emoticon

  
  Member Comments About This Blog Post:

PONSELLE 10/8/2012 6:37PM

    I've done that too, esp if mug has a chip in it. I burned my thumb the other day opening one of those "bowl" bags of microwavable popcorn on the steam- caused a blister! So everybody be careful with those too.

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MERRYMARY42 10/6/2012 6:03PM

    that happy face was out to make you unhappy, I see it now

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FRAN0426 10/6/2012 4:35PM

    Ouchy---not fun burning your hand. Must say I have done that myself with a dish a couple of times.

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FATBASTICH 10/6/2012 9:38AM

    Ouch!

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CTUPTON 10/6/2012 8:59AM

    emoticon Chris

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MSLZZY 10/6/2012 8:27AM

    emoticon

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TGIF!!!

Friday, October 05, 2012

Only thing I hate about Fridays is that we have to turn in our "production grid" at work....have been having difficulties putting times in correct columns.

it is a huge grid with about 20 categories of work duties....

We have to account for every minute of the day and meet goals of number per hour.

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  Member Comments About This Blog Post:

CTUPTON 10/6/2012 8:58AM

    There must be an easier way! Chris

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MSLZZY 10/5/2012 8:05AM

    emoticon Sounds complicated. So glad I don't
have to do that. HUGS!

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AJB121299 10/5/2012 7:49AM

    good luck

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BIGDOG18 10/5/2012 7:45AM

  emoticon

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potassium containing foods...

Wednesday, October 03, 2012

http://www.vaughns-1-pagers.com/food/potas
sium-foods.htm

So many good sources of potassium, including winter squash.

emoticon

  
  Member Comments About This Blog Post:

ALLINSZRR 1/29/2013 1:53PM

  Thank-you for posting this list - very helpful emoticon

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MRSJERRYBUSH 10/7/2012 10:07AM

    Haven't read the article yet; but think Brazil nuts are a good source.

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MERRYMARY42 10/4/2012 6:42PM

    I never get enough so Thanks I will make a copy

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THINAGIN2 10/3/2012 5:02PM

    Thank you for this information. I have been looking for this!

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MSLZZY 10/3/2012 3:05PM

    I'll have to check it out. Thank you!

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IAFARMERWIFE 10/3/2012 1:42PM

    This topic was just on TV yesterday. Interesting! emoticon emoticon emoticon

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Still struggling to get the zigzag out of my weight chart...

Wednesday, October 03, 2012

Up and down...right now am on an up stroke. I know I snack on the wrong things and lately have been craving pistachios (and not measuring!!!). Also, have been helping my DH eat up his gummy worms before they get stale.

I will go back to frozen bananas for a treat (Dr. recommeded more potassum in diet). Speaking of potassium I had 1 cu of strawberries and a medium pear on my oatmel this morning and that was more potassium than a banana.

Tomorrow for breakfast will try a smoothie with brown rice protein, banana, strawberries and Miralax. (Dr. also recommended the Miralax daily.)

Going to gym to swim this evening. I am trying to go 4 times a week like I was doing when my weight was on the lower end of this zigzag. I know I have been pretty sedentary since the last toenail procedure. I am finally able to wear my regular shoes with arch supports so I will be able to walk further now (than minimally for the last 4 weeks).

Onward and downward on the weight chart and no upward zig or zag.... emoticon

  
  Member Comments About This Blog Post:

PATTYKLAVER 10/3/2012 9:46AM

    I want to thank you for mentioning that strawberries and pears have more potassium than bananas. I've been having charlie horse issues - a side effect of not having enough potassium in your system. I've been looking for some variety in my diet besides the bananas.

It sounds like you know yourself rather well and I know you will even out and do well.

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MSLZZY 10/3/2012 7:12AM

    Do the best you can. Snacking gets to me, especially in
the cooler months. Must be the shorter hours in the day
or just the temp itself. Take care, hugs!

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