Saturday, April 21, 2012
I thought those hashbrowns were awful "creamy" tasting. It turns out they had cheese and cream of chicken soup in them. I ate less than 1/4 of the serving before I decided against eating any more. The only reaction I had was my face felt very hot, but did not have true allergic reaction. (Which I did not expect since I am only sensitive to dairy products and not truly allergic.)
I have been good aside from stopping at the Dairy Queen this week and having a Freeze with some ice cream in it I did have a bit of a reaction from that which involved "tummy" reaction., but it was not an allergic reaction, just a food intolerance.
I am sensitive to only 2 vegetables (onions and green beans) and of course the vegetable served was green beans.
I have had much better luck eating sushi as far as restaurant food that avoids all 9 of the foods I am trying to avoid for a 2 month trial.
I tried to buy some protein bars that were gluten free and soy free but I think that is impossible. I might have to bake some bars or cookies on my own but even finding recipes to try is difficult.
My best option is eating at home and sticking mostly with fresh fruits and vegetables and brown rice and fish or chicken.
At least I have a few choices but reading all that small print in the grocery store is extremely hard. I probably am going to have to pack a magnifying glass in my purse for such trips to grocery stores.