Friday, August 07, 2009
I am making great plans and actually swam 2 times this week before work. I plan to go to the warm therapy pool 2 times a week until the end of the month. I have also decided to rejoin the health club at work which costs only $6 per week and the fee comes right out of my paycheck. I really wanted to rejoin LifeTime Fitness but that would be $85 a month for the club nearest my home, so have decided against that. The main difference is the availability of the swimming pools, at work there are only limited hours 4 days a week and so it is not very convenient and when I return to my regular work schedule I will only be able to use that pool 2 days a week 1-1/2 hours AFTER work so I will not get home from work until after 6:30, being gone from home 12 hours. There are so many machines available and the leg press is one I need for rehabbing my knee after surgery and the hours are 24/7 and so I could go before work or after work to exercise. Since I have a treadmill at home I can concentrate on the other machines which are not usually that busy. Right now I need to get ready for work and am moving a little slowly and don't want to be late...bye for now.