TEDDYTEDDY   46,326
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TEDDYTEDDY's Recent Blog Entries

I got to sleep in ....to 5:00 a.m.

Wednesday, June 29, 2011

I feel pretty rested....I woke up only once that I recall which is better than my pattern lately. I am working my regular hours today so I set alarm for 5:00 to allow plenty of time for a healthy breakfast and sparking....

We are coming into some really hot weather (for MN) but the outdoor pool at the gym was freezing yesterday though it was 87 degrees. By Thursday it is supposed to go to about 95...but if they don't turn up the temp on the heater it will still be too cold for me with my arthritis. I will try it, however.

Last night I swam indoors and my knees feel much better.... emoticon

  
  Member Comments About This Blog Post:

MSLZZY 6/29/2011 7:10AM

    Just keep trying-hugs!

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ROX525 6/29/2011 6:36AM

    I can totally relate to sleeping in till 5! Hope you arthritis feels better. Have a great rest of the week and weekend!

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Anther early start for PT visit...

Tuesday, June 28, 2011

The traction machine for my neck seems to be helpful and next time I go in about a week I will get my own home machine to take home and use ad lib....

Today I have to bring my CPAP machine with me again as when I lie down I have trouble breathing.

Packed a healthy lunch today with baba ganush, cucumbers, tomatoes, watermelon and a protein bar. emoticon

  
  Member Comments About This Blog Post:

DR1939 6/28/2011 10:07AM

    Sounds as if things are being managed. That's good.

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BE-THE-CHANGE 6/28/2011 8:37AM

    Hope it goes well today!

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PATTYKLAVER 6/28/2011 6:33AM

    I'm sorry you seem to be going through a lot. It will be nice to have the machine at home - no travel time. I wish you a speedy recovery.

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Oh, is it Monday morning...already?

Monday, June 27, 2011

I sure could use a vacation....

Don't see it in the cards for at least 6 months... trudge, trudge, trudge.... emoticon

  
  Member Comments About This Blog Post:

BE-THE-CHANGE 6/27/2011 5:22PM

    Me, too! No break until Thanksgiving for me.

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MSLZZY 6/27/2011 10:05AM

    I'[m with you there but no vacation in sight, either!

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Feel better after an 11-hour sleep....

Sunday, June 26, 2011

I didn't take a nap yesterday afternoon as I was tempted to..instead I went to bed early and got a really good night's sleep and I feel much better today.

I am starting a new week tracking for Weight Watchers and hope to lose weight ths week instead of gaining 1.8 lb like I did last week. Part of the reason, ofcourse, is that I did not track my food and ate way too much sugar, carbs and fat. Also, I did not exercise my usual amount. (Could there be a correlation between eating those foods and feeling lethargic?) hmmmmmmm emoticon

I woke up to an info-mercial this morning promising I would lose 60 lb in a month...if I only send them $120 and follow thei program. I think $40 a month for WW is enough...but eventually I will be back to Sparkpeople only which is freeeee~~~!!! emoticon

  
  Member Comments About This Blog Post:

PATTYKLAVER 6/26/2011 1:36PM

    Glad you got a good night's sleep. Hoping Weight Watchers helps! emoticon

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Saturday morning weigh-in...

Saturday, June 25, 2011

I almost skipped by WW meeting cause I thought I gained 4 lb this week...on actual weigh-in I had gained only 1.8 lb.... not a loss but I was relieved I didn't really gain 4 lb in one week. Gotta keep tracking and trucking (exercising)....

This past wek was a week of going to the gym only 2 times...gotta get back to my 4-5 times a week (it makes a big difference... emoticon

I am really tired this afternoon and am having trouble focusing my eyes so have had to edit this blog twice...I think a nice nap on this rainy afternoon would be wonderful emoticon only about 30 minutes will help a lot...

  
  Member Comments About This Blog Post:

MSLZZY 6/26/2011 8:35AM

    Hang in there! emoticon emoticon emoticon

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DELICATE_LADY 6/25/2011 9:01PM

    emoticon

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BE-THE-CHANGE 6/25/2011 8:21PM

    Get some rest!

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