Monday, January 21, 2013
Yesterday wasn't much to talk about. Being Sunday it was a down day for me as far as fitness goes. I did try to stay within my calories. Came close.
Today was a very busy day for me. Besides doing 7 loads of laundry, all of which is folded or hung away, I went for a walk with the kids. My daughter and grandson rode their bikes, my son-in-law ran and Baby Girl and I walked. We went a whole mile before she was bored and tired of the sun in her face. She has a pair of sun glasses but getting her to wear them is impossible.
I have stayed within my calories today as well. That includes two snacks tonight!! I tracked my food before I put the snacks in the tracker. I had room for both of them!! One will get me another 10 grams of protein but I'm still under on that nutrient. Wish I could figure out how to get more protein without the fat or cholesterol. I may have to resort to protein shots which I hate.
I'm tired so I am going to head for bed soon even though it is only 8 p.m. I may just get 8 hours of sleep tonight!! See you tomorrow.