TEAWONDERFUL   14,902
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TEAWONDERFUL's Recent Blog Entries

Alive and Kicking

Monday, September 09, 2013

I'm on travel assignment in New Mexico, so I haven't been checking in. I'm doing great though. The apartment I'm in has stairs and no elevator option so my butt and legs are getting some serious attention. I take lots of walks around the small town and love it. Most days I walk a minimum of 40 minutes depending on how late I get off work cause I don't like to be out too long after dark. Safety and all. There is also an amazing recreation center here where I spend a lot of time playing basketball, racquetball, swimming and hitting the cardio and weights. Loving it. I can't promise to track better or anything, but rest assured I'm doing well. Hope everyone out there is doing equally as good. Night all.

  
  Member Comments About This Blog Post:

ARNETTELEE 9/9/2013 10:05PM

  That's great!

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Fighting On

Saturday, February 09, 2013

I am fighting. I refuse to give up. I will succeed. Everyday is a new day.

  
  Member Comments About This Blog Post:

GCHUNG 2/9/2013 12:54PM

    I give myself a pep talk all the time. Just know you're not the only one rooting for you even if it seems like it sometimes.

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Reality

Friday, January 25, 2013

Just worked two busy 12hr nursing shifts. Boy am I glad that's done. I wish I would have worked out more this week, but can't change the past. I can make today and this weekend count though and I plan to. I am starting to face my reality which is that I cannot workout on my work days. So when I work three 12hr shifts, I will only plan on working out four days that week. I believe that my work is like a workout anyway. I never sat down the first day and the second day I only sat down for lunch and to chart for an hour. That means I was pretty much on my feet for like 11hrs and most of that was walking and lifting people. So now that I am off nights I am not as tired on my days off and I can get to the gym those other four days which means I should be on track again. Yay!

  


Yummy Kale

Sunday, January 06, 2013

Last night I made the best Mediterranean steamed Kale. It was so good. It went perfectly with my baked tilapia. I enjoy trying new recipes and cooking my own meals. That way I know what is in them and I know they are better for me. I have been so much healthier since I've cut out most processed food. And for that I am thankful. Well, just thought I would share. Have a great Sunday. I'm off to finish watching the wild card games before I go workout. Bye all.

  
  Member Comments About This Blog Post:

JENAE954 1/6/2013 4:07PM

  Okay...
Not a kale fan but am willing to change my mind.
How did you make it?

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Zumba Kicked My Butt

Thursday, January 03, 2013

I did my Zumba video today (1/2/12, I still haven't went to bed so for me it is still the second) and it kicked my butt in a good way. I am so glad my mom got the Zumba box for me for Christmas. I have been wanting to get the DVDs forever, but hate buying things on line. Not to mention the seven DVDs are pretty pricey. Anyway it was an awesome gift and I fully intend to use it till I wear the DVDs out and have to buy a new set. emoticon
Just thought I would check in and see how everyone is doing. I am going to try and get back into this sight now that the holidays are over and I have a little more free time. Have an awesome day and keep moving. I know I will.

  
  Member Comments About This Blog Post:

LILLEAN 1/3/2013 6:16AM

    Isn't it funny how zumba can be so challenging but yet so fun. I love it!!!

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COCK-ROBIN 1/3/2013 5:41AM

    This is one I want to get, but I'll have to save up for it. I've always wanted to take a Zumba class.

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