Monday, March 19, 2012
I wonder if anyone else does this or thinks like I do?????
Every time I go to a meeting, which is quite a few these days, I compare myself to every other woman in the room. I always ask myself, am I the biggest girl here? I am always so relieved when I am not, that is so horrible I know. Last week, I was the biggest one there and I felt so depressed and self consious. Now I see these folks all the time and I shouldn't feel this way, but I can't help it and I wonder if I will ever be able to walk into a room without sizing up in my head.......
Tuesday, March 13, 2012
Tonight is my usual night to hit the water at the Y! I can't wait. Tonight is deep water class, altough I perfer chest level with my feet on the bottom. Oh well, it is the only night this week that the whole family can go, so deep water it is!
Gorgeous day here, I am going to try to get out in the field a bit and soak up this great sunshine!
Monday, March 12, 2012
Another lovely Monday and I say that with lots of sarcasm. Yeah, I am another one of those Monday haters.
I walked 3 miles on a treadmill at the Y on Saturday. I was really proud of me, but I shouldn't have tried to do so much at once. My legs were so sore yesterday and I can feel a little burn this morning. I will walk the dog this evening at a normal pace.
Loving the time change, I love having the evenings to do stuff outside. Maybe if it is pretty, me and the family will walk the neighborhood.
I hope every one is having a happy Monday. The start of a new week!
Tuesday, March 06, 2012
I have a lot of meetings to go to this week and next week and they always have tons of goodies and heavy meals at these things. I know I don't have to eat all that stuff, but it is so hard when it is right there in front of you and all your other cronies are having so much fun indulging in the stuff you know you shouldn't have. What to do, what to do!
I am going to try to be good, no doughnuts, leave the roll in the bread basket and say NO to dessert! We will see how I do......stay tuned.........
Wednesday, February 29, 2012
Today I am feeling good and doing my breathing exercises. I have found that I can do a fair work out while I am driving. How many programs can deliver that???? Go Body Flex/Oxycise! I use both programs in combination and I recommend them to everyone, either one is awesome! I have gotten over my nasty cold and deep breathing helps me feel more energized.
I am still doing a little walking and making it to the pool once a week for Aqua Aerobics, but I am loving breathing!
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