Wednesday, June 06, 2012
Well, my June fitness goal is to break 1500 fitness minutes. I've gone up from 500 to 1000 minutes for the past 2 months. May was pretty good, I lost about 5-6 lbs, but it seems a little harder now. It's because it's summer, when it gets hot and everything slows down. Work is REAL slow right now - not that I mind! We're on the summer schedule, which this year is 9 hrs Mon-Thurs with a 30 min. lunch, and 4 hrs on Friday. That means I don't really get to walk on my lunch break, so I REALLY need to make sure I get a workout in the evenings. I'd LUV to lose another 5-6 lbs in June! I really need to watch the diet as well, I tend to eat ALOT of ice cream in the summer, plus those yummy iced lattes from Starbucks. They have this new cookie crumble frappuchino, and I don't even want to know how may calories are in that thing! I will try to hold it down to once a week! This morning I told the 16-year-old SHE was making dinner - Salsa Chicken! All she has to do is throw everything into the slow cooker and turn it on. If I can eat early enough, I might be able to squeeze in a short run. Last night I did 30 minutes of Pilates - but apparently that doesn't burn as many calories as Coach Nicole's 30 minute Bootcamp DVD - now THAT makes me sweat!