TAYGRL   72,838
SparkPoints
60,000-79,999 SparkPoints
 
 
TAYGRL's Recent Blog Entries

Zumba Lvr's August Challenge

Wednesday, July 28, 2010

Party on! And, don't forget to keep your routine fresh! Try a little bit of running or some Turbo Jam or an SP video =) You can do it!!!

Aug 1: REST Day
Aug 2: AM - 2 miles walking w/hand weights (DONE)
Aug 3: AM - Kettleworx Cardio DVD 20 min.; PM - 1 mile walk/30 min Hip Hop Abs (DONE)
Aug 4: Fat Burning Pilates (DONE)
Aug 5: AM - Kettleworx Resistance DVD 20 min.; PM - 1 mile walk/30 min Hip Hop Abs (DONE)
Aug 6: Burn & Firm Pilates (DONE)
Aug 7: Turbo Jam: Cardio Party 2 (DONE)
Aug 8: REST Day
Aug 9: REST Day
Aug 10: AM - Kettleworx Cardio DVD 20 min.; PM - 1 mile walk/30 min Hip Hop Abs (DONE)
Aug 11: - 2 mile walk - (DONE)
Aug 12: AM - Kettleworx Resistance DVD 20 min.; PM - 1 mile walk/30 min Hip Hop Abs (DONE)
Aug 13: 2-mile walk/run (DONE)
Aug 14: Turbo Jam: Cardio Party 3 (DONE)
Aug 15: REST Day
Aug 16: Sick
Aug 17: Sick
Aug 18: AM - Kettleworx Cardio DVD 20 min.; PM - 2 mile walk/30 min Hip Hop Abs (DONE)
Aug 19: AM - Skinny Sculpt; PM - Bootcamp Boogie(DONE)
Aug 20: AM - Kettleworx Resistance DVD 20 min.; PM - 2 mile walk/30 min Hip Hop Abs (DONE)
Aug 21: PM - Turbo Jam: Cardio Jam 3
Aug 22: REST Day
Aug 23: AM - 3 mile walk w/Hand Weights; PM - 45 min. stationary bike
Aug 24: AM - Kettleworx Cardio DVD 20 min.; PM - 1 mile walk/30 min Hip Hop Abs
Aug 25: AM - Burn & Firm Pilates; PM - 45 min. stationary bike (DONE)
Aug 26: AM - Kettleworx Resistance DVD 20 min.; PM - 1 mile walk/30 min Hip Hop Abs (DONE)
Aug 27: PM - Turbo Jam: Booty & Abs Sculpt/Cardio Party Remix (DONE)
Aug 28: AM - 20 min Progressive Pilates; PM - 4-mile walk w/Hand Weights
Aug 29: REST Day
Aug 30 : AM - 20 min Progressive Pilates; PM - 45 min. stationary bike

September's goal: find a Zumba class near by...

  
  Member Comments About This Blog Post:

LILHLFPINT 8/27/2010 1:56PM

    (wow, you go, girl. i am so impressed! ::high fives::)

Report Inappropriate Comment
TAYGRL 7/29/2010 8:10AM

    yep! we get so busy with, oh, i don't know, LIFE. why make it easy to forget?! right?! happy thursday!

Report Inappropriate Comment
BOOKSCATSTEA 7/29/2010 7:04AM

    Hey good idea to put down each day BEFORE the month begins and keep track - doing it ahead of time beats procrastination!
emoticon

Report Inappropriate Comment


ONE WORD ANSWERS

Saturday, March 13, 2010

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers.

Where is your cell phone?
purse

Spouse?
gym

Your hair?
curly

Your mother?
sociopath


Your father?
jesus

Your favorite thing?
pope

Your dream last night?
weird

Favorite drink?
H2O

What room are you in?
living

Your hobby?
books

Your fear?
nuclear

Where do you want to be in 6 years?
alive

Where were you last night?
dinner

Something that you aren't?
apathetic

Muffins?
tops

Wish list item?
bike

Last thing you did?
laundry

What are you wearing?
sweats

Your pets?
zero

Friends?
hilarious

Your life?
so-so

Your mood?
grrrr...

Missing someone?
always

Drinking?
nahhh

Your car?
retired

Something you're not wearing?
bra

Your favorite store?
target

Your favorite color?
earth

When is the last time you cried?
today

Where do you go over and over?
mind

Five people who email me regularly?
friends

Favorite place to eat?
in

Favorite place I'd like to be right now?
beach

  


February "Get Back to Fitness" Walking Challenge

Sunday, February 07, 2010

Goal: 1-5 miles per week
Tools: Hand and ankle weights

8-
9-
10-
11-
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-

  


Walk Away the Pounds: November Challenge

Sunday, November 08, 2009

Goal: 100 miles emoticon
Starting Weight: 237
Nov. Goal Weight: 230
Miles Completed: 90
Miles Remaining: 10


Tools: emoticon
Walk Away the Pounds (1-3 Miles)
Walk Away Your Hip & Thighs (2 Miles)
Walk Away the Pounds Super Challenge (4 miles)
5-Mile Fat Burning Walk (w/Jog Intervals)
2-Week Turnaround Cardio Walk (Prevention Fitness Systems)
Flat Belly Workout - Walk Off Belly Fat (Prevention Fitness Systems)
Ultimate Walking Workout (Prevention Fitness Systems)
emoticon

Nov 1: 5
emoticon
Nov 2: 0
Nov 3: 4
Nov 4: 4
Nov 5: 4
Nov 6: 5
emoticon
Nov 7: 5
Nov 8: 0
emoticon
Nov 9: 0
Nov 10: 1
Nov 11: 2
Nov 12: 3
Nov 13: 2
Nov 14: 1
Nov 15: 1
Nov 16: 2
Nov 17: 0
Nov 18: 5.5
Nov 19: 5.5
Nov 20: 4
emoticon Passed the 50 mile mark!!!
Nov 21:
Nov 22:
Nov 23: 1.5
Nov 24:
Nov 25: 6.5
Nov 26: 5K emoticon Trot in Long Beach, CA
Nov 27: 5
Nov 28: 7
Nov 29: 5
Nov 30: 8

11/28/09 Weigh-in=235
guess what! i STILL feel like a winner! emoticon

  
  Member Comments About This Blog Post:

MARTIXIA 11/9/2009 7:16PM

    wow! I commend you for taking on this walking challenge! kudos to you! I walked 7.5 miles last Friday and received a blood blister as a parting gift.
Keep on walkin'!

emoticon

Report Inappropriate Comment
LADYDI2049 11/9/2009 10:21AM

    You have a great plan set before you and it is a good motivational tool. Keep up the good work. Try getting involved with here on the boards and joining us on our Sunday walks, it really makes a difference to have people in your life striving for the same goals. Support and encouragement is key to success.


emoticon emoticon

Report Inappropriate Comment


Quote of the Day

Thursday, October 01, 2009

To me, good health is more than just exercise and diet. It's really a point of view and a mental attitude you have about yourself.
~ Angela Lansbury, British actress emoticon & singer emoticon

  
  Member Comments About This Blog Post:

EVETROY 10/3/2009 8:00PM

    Cool!

Report Inappropriate Comment
LADYDI2049 10/3/2009 12:20PM

    Love the quote, it is so true. You can be thin and physically fit, but if your frame of mind is negative you are still unhealthy.

emoticon

Report Inappropriate Comment
MARIASCHOICE 10/1/2009 8:49AM

    That is so true!

Report Inappropriate Comment
GETN2GOAL 10/1/2009 12:30AM

    That's a wise quote about how we should think about good health. Attitude really does affect health. Thanks for sharing.
Always, Linda

Report Inappropriate Comment
HAPPY-DESTINY 10/1/2009 12:23AM

    Good One!

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 Last Page