TARAFROMTX1   59,528
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TARAFROMTX1's Recent Blog Entries

20 week challenge week 5 weight in

Monday, September 19, 2011

Week 5 results... I lost 3lbs!!!! YAY me it was a Good week!!! Good news for me and to make it a good start for Week 6

I know its not a ton of weight but its better than last week and its making me want to do the Happy dance lol

Okay so I m going to try and do even better than last week and see what I can do.

Best wishes to everyone this week! Here's to week 6 of our 20 week challenge! So LET'S MOVE IT MOVE IT!!

  
  Member Comments About This Blog Post:

DANA48131 9/19/2011 11:20PM

    emoticon

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CHANGING4ME49 9/19/2011 4:45PM

    emoticon 3 lbs. That's FANTASTIC!! Wishing you an awesome Week 6. emoticon Keep up the good work friend!!

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MZNICOLEG 9/19/2011 2:44PM

    Great job!!!!

Comment edited on: 9/19/2011 2:44:36 PM

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TRACYNOTGIVINUP 9/19/2011 1:22PM

    Yay Tara remember last week we were both feeling in the dumps and stuff but we stuck with it and it paid off.I am so happy for you three pounds is an awesome loss and I will join u in that happy dance...can I log it onto my fitness minutes lol! Keep it up!!!!

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BBORDEN86 9/19/2011 12:16PM

    Wooohooo! 3 lbs. I have a feeling we ALL are going to exceed our goals!!! : )

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CAROLYN_ROSE 9/19/2011 11:34AM

    3 pounds in one week is great!!!! Congrats!

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monthly measurements

Saturday, September 17, 2011

Finally got my measurements done for the month.. I m running a day and a half behind but anyways just to be sure we measured everything two and three times.. so it looks like I m down another 7 inches.. that being an all over body total. And I am very happy about that!!

Still not feeling normal but that's okay I am still pushing threw. I am still doing my workouts, except I think I am doing alittle better than I was.. before I think I was just going threw the motions. Also I am keeping within my calorie range most days staying on the lower end. My sodium in take on most days is good but still have a few days I go over the 2300. For the most part I think I am right on track and well we shall see come weight in Monday morning!

Well that's it for now! Best wishes to everyone on a great rest of the weekend and A WONDERFUL & Progressive next week!!!

  
  Member Comments About This Blog Post:

FIFIFRIZZLE 9/18/2011 11:52PM

    emoticon
You are a star! I just found the measurements again and it is such a good idea to track them. Keep up the good work!

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CHANGING4ME49 9/18/2011 5:48PM

    WONDERFUL NEWS!! Keep it up. Best wishes on weigh in Monday. emoticon

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LITTLEKIM4 9/17/2011 9:19PM

    Good news all around!

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ARLENE_MOVES 9/17/2011 8:21PM

    Super job and great attitude!!

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DANA564 9/17/2011 6:23PM

    Awesome job! Keep going! emoticon emoticon

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RIDLEYRIDER 9/17/2011 4:48PM

  emoticon emoticon emoticon emoticon

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MICHELLESMILES_ 9/17/2011 4:39PM

    Way to go Tara! You are doing fabulous!!

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Starting to wonder

Thursday, September 15, 2011

Okay so I m starting to wonder What in the world is going on, I have been reading blogs and have found that alot of you are having the same type of problem I am,, with the feeling out of sorts, overly emotional.

So what is the deal,,, are we going threw some type of with drawl, is it depression, or hormones or What? This is just so crazy... I know all I want to do today is sit and cry... which no that's not an option... but that's all I feel like doing... I keep thinking any day now this feeling is going to go away and I m still waiting.

  
  Member Comments About This Blog Post:

SHAP3SHIFTER 9/16/2011 7:32PM

    One of the things I noticed through the years is that whenever I lose weight whatever emotion I was feeling when I put the weight on is what I feel as it burns off. I have since learned that we store excess hormones in fat so my theory is that the emotions come from the burning off of those hormones. Don't have any scientific studies to back it up but it helps on a down day to think: Burn baby burn!
emoticon

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DANA48131 9/16/2011 12:30AM

    One theory I was introduced to this summer is that it matters not how we feel, it matters what we DO. So, if you don't feel like doing xxxxxxxxxxxxxx, do it anyway, and the act of doing it will improve how you feel.

I know this has always been the case for me with exercise. I never want to take that step to do it, but when I force myself, I always feel amazing afterwards.

I'm glad you got out and played with the kids. At least the weather is going to be great for a while... take advantage!

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TARAFROMTX1 9/15/2011 9:04PM

    wow Thank you all so Very much!!!! I am alittle better, I took my two kiddos out side for a couple of hours and we played and wrote all over the deck and ourselves with chalk lol They loved it and so did I. So even tho I still feel really emotional and sore all over like I m coming down with something I do feel better and have been making myself push threw my work out eating healthy might even post a couple of pics here in a bit! Thanks again everyone!! emoticon emoticon emoticon

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JSTHIESS 9/15/2011 8:51PM

    At this time of year, my allergies act up, but it usually takes me a month or more to realize it. I get tired, sore throat, lethargic which can in turn make you feel sad too. Who knows what happens to our bodies when the weather changes. I hope you do something wonderful for youself and that you start to feel loads better very soon!

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MICHELLESMILES_ 9/15/2011 8:42PM

    I'm thinking it's the change in the weather. I know I have been very moody lately.

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GETTINFITINMN 9/15/2011 8:35PM

  Maybe the planets are in a wonky alignment? Maybe the season change has everyone out of sorts? I've been feeling it too!

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TRACYNOTGIVINUP 9/15/2011 8:07PM

    Ur so right this seems to be going around. Today I feel like I am coming down with a cold. Maybe I have been fighting it off all week? Needless to say I have not let my little friend Past Tracy back. I don't feel like I am exercising as hard as I usually do but I am still doing it.

Come on Tara u can do it!

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MY9STONEJOURNEY 9/15/2011 5:15PM

    YES!!! I am in such a funk right now... And I feel like one big cry will make me feel better!!!! But we will get through this!!! emoticon emoticon emoticon

~steph

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CAROLYN_ROSE 9/15/2011 4:58PM

    It does seem that way!!! Maybe its the change in weather? Or just one of those weeks?? I think it was a full moon last night, maybe it's that! lol. Whatever it is, it sucks!! HUGS

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LITTLEKIM4 9/15/2011 4:41PM

    I'm sorry to hear you're feeling so down in the dumps. I sure know what that's like! It is kind of bizarre if a lot of us are experiencing the same types of things...it really makes you wonder. A sociologist might say there is some kind of collective sadness because of 9/11 or the never ending recession (can we just be honest and call it a depression? NoooooOOOOO). A meterologist might suggest it has something to do with weather patterns. A minister might say we're having a crisis of faith due to cultural influences. Maybe it's comparable to mass hysteria or something like that, where a few people started talking about being down, and then it spread like the plague.

I don't know. But it is an interesting question!

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day 70 on SP

Tuesday, September 13, 2011

Today's day 70 on SP for me and in the past few days I have been feeling out of sorts, just not quite right, feeling kinda of sick...even hormonal at times so I m wondering if I m getting sick or is it something more going on here???

Am I falling of my plan... am I slacking... am I getting sick.. what is my deal. I've got to get this figured out and taken care of. I so don't want to be falling off track. I want to go back to the beginning of last week when I had energy to burn and was feeling Great!!! I guess I m going to go look back at everything and see if and where's there's differences.

  
  Member Comments About This Blog Post:

MUGGLE_MOM 9/13/2011 1:31PM

    Oh Tara, just hang on a few more days and either you'll end up getting sick (I hope not) or the hormones will work them selves out. Either way you'll have an answer. You can ABSOLUTELY do this. Why not pick your fave easiest meals for the next few days. Its not cheating, its being prepared.

Wishing you all the best!

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TRACYNOTGIVINUP 9/13/2011 12:04PM

    Tara I will hang tough if you do. I already posted I was feeling the same. I am feeling very emotional and no reason for it. I am tired and want to crawl back to bed and swear I would sleep all day. Being tired like this makes me want to eat and I am not talking about a big old salad either! I know I am.getting sick of eating the same lunch and today I tried a different breakfast and I missed my normal one! Good thing I have a walking buddy on Tuesday nights or I would probably try to get out of it.

I know we can both beat this. We are strong people and I bet if we get up and find something productive to do we will feel better....so I am challenging US! LETS GO TARA!!!

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20 week challenge week 4 weight in

Monday, September 12, 2011

Good Morning to all! Well the results are in I weighed in this morning and well I m not thrilled but its my own fault I m up .2 (oz) and the reason I say its my own fault is because even tho I did good last week with my work outs and drinking water and for the most part my calories and sodium was good UNTIL the past I think 3 days my sodium intake was not so good. So there's were its my fault. emoticon I fully take the blame, I should have watched that closer. Okay so with knowing that I m am determined to do better this week! And make that weight move!! Down not up lol
Okay so off to start week 5!!

Best wishes to everyone on a weight loss week!! emoticon

  
  Member Comments About This Blog Post:

BBORDEN86 9/12/2011 11:28AM

    You recognize where you can do thins better, but don't beat yourself up! You can make better choices this week, and it's going to happen! emoticon

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TRACYNOTGIVINUP 9/12/2011 11:18AM

    Tara good job on recognizing where you can change things up!

I bet u have a kick butt week now!

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