Sunday, November 13, 2011
Okay so today is a new day and I did weight myself to see what damage I might have done, altho weight in for me isn't until tomorrow... which I will weight in again and put in whatever is says but luckie for me this morning when I weighted it said 321.7 which is the same as my last weight in so YAY me I didn't gain anything!!!! So that makes me happy to know. Considering the 3 days I wasn't doing to well. Anyways I am doing my best to get back on track today. I guess the only thing that help me with the not gaining was I was still being active, with cleaning and moving stuff and decorating.. so that's a good thing I plan on keeping all that up but adding back in my exercises. That should help out and I am going to watch what I am eating.. I DID Track Everything even when I wasn't eating well, and while I was going over by like 400 calories a day for the 3 days, it seems I was still active enough not to gain but not enough to lose.. but that's okay I m just going to DO BETTER from here own out!! That is a promise!! I AM NOT GIVING UP!!!
So A BIG HUGE THANK YOU to you All!!!!
For all the words of encouragement, advise, and everything! It truly means alot to me to know that I have support!! With out you I know I wouldn't make it,, I have tried many times on my own and failed. So Thank you!!!!!!
And Best wishes to you all!!! I hope everyone is having a Good Day today and an even better week this week!!!!