Down to 222 pounds from 233. Which is quite an achievement! Only 12 more pounds this month to reach my goal. But I will be happy with losing 8 no problem.
I will be taking my progress picture soon to see if anything has changed. Last week I managed to get 1470 calories burned by exercise. This week I will try to aim for 1500. Even though my original goal was 1200. I've already shown myself I can pass that :)
People have been apparently noticing! This is great, I feel so good. I can't wait to be under 200 pounds. :D
Since July is tomorrow I want to set up my goals now!
To be 210 pounds by July 31 (14 pounds to lose, I will accept 214 though! lol)
To get 1,000 fitness minutes
Burn at least 3500 calories by exercise this month. A freebie pound! :D
Put $300 into savings to go towards Lasik. (Need $1200 for it, have saved $150 so far)
Love myself for the progress I'm making, love my friends for the motivation and aura of positivity.
What good way to celebrate a new month? with Canada Day of course!
I've almost lost 10 pounds! This is nuts, I feel so great. 50 more to go still but just the fact that adding healthy food choices and 30 minutes of exercise into my daily life is making all the difference! :)
I'm tired, but that shouldn't come as a surprise since I end up staying up until 1 am watching various shows on the Food Network channel that makes me tend to try to nomnomnom at my screen. At least these are virtual calories.
I noticed a slight bit of weight loss this morning, but not a significant amount. I really need to set up a day a week to really have a weigh in day. But my wii seems to like me weighing myself everyday and calling me obese in the process. Yeah thanks for the encouragement there. Perhaps my weekly "important" weigh ins will be on Friday Mornings.
I kind of feel weird today, I went to work in a black dress that cuts off above the knee... didn't wear any stockings.. I hate my legs! and not wearing anything on them in public is really weird for me. It feels like everyone is looking at them. I have long legs but they are fat IMO. (I'm 5'11" btw) I will show you later what I mean! D:
: Don't stress out over the small things
: Acknowledge that you are making progress
: Accept that your body weight fluctuates during the day and there is nothing you can do about it unless you cut your arm off.
: Love yourself even if you think you're ugly and fat.
: Feel confident.
: Learn to control your cravings...
List of my weekly goals seems easy to accomplish. :)
Hmm, interesting. I've been watching what I eat all weekend and threw my daily 30-45 minutes worth of exercise in there each day and still manage to gain almost 2 pounds? what is going on? This is beginning to get extremely frustrating. Yeah I understand the body can fluctuate 1 pound, but 2? Nonsense! :/
*sigh* this whole process is becoming more discouraging then ever..