Daffodils!

Monday, March 23, 2009

Went for an hour walk and saw the first daffodil of the season. Mine aren't blooming yet, but they are close. It just feels so good to get out to do my exercise. Being cooped up inside is so depressing. I'm in a better frame of mind today and am doing better at choosing healthy habits.

  

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LUSK64 3/23/2009 5:53PM

Don't you just love the daffodils! Judy Report Inappropriate Comment

Sunday, tired Sunday

Sunday, March 22, 2009

Babysat with the kids til 2 last night so neice and nephew could go out on the town with friends. We built a fort and played world conques! Even the 18 month old girl was getting into the fray. I think she might be a Tomboy like Aunt T.C. Spent most of today resting up. Walked with my exercise buddies a couple of miles. Drywall finished in diningroom, the painting continues.

  

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CRYSTALPISTOL2 3/22/2009 9:31PM

Hang in there. I heard you ate a whole angle food cake. Try to figure out what is causing the eating. It could be fatigue, from being up late. You must forgive yourself and start again, you can do it. Take Care, Crystal Report Inappropriate Comment

First Day of Spring!! WOOOHOOO!!!!!!

Friday, March 20, 2009

Seems like I've been waiting all winter for today, now I can't wait til summer. No, I'm not wishing my life away, just the cold weather. It's been sunny and a little chilly here today. Went up to help Grandma out. Sis went with me and we all had a good time.

  

Happy St Patrick's Day to All

Tuesday, March 17, 2009

Honestly, nothing to say. Just wanted my spark point. I wore green...how bout you?

  

Me...an Emotional Eater?!

Friday, March 13, 2009

Wow, I'm finding out there is a secret I've been keeping from myself. In the passt with food journals, I would just stop logging when I hit a day that I super binged. See no evil...Sparkpeople makes it way too easy to log, so I'm running out of excuses. I can't be dishonest it just isn't part of the me that competes with me. I abhor cheats. This is the real game of life and I'm competing with the old me to be a better me. Seeing is believing. When I have to post those bad choices, I get fired up to do better, to identify why I'm eating. I eat when I'm sad, depressed, bored and that's just what I've uncovered so far! I was telling myself I was a pretty healthy eater, I lied. Thanks Sparkpeople. Change starts in the mind, seeing something puts it there.

  

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PEDIPOD 3/13/2009 10:21PM

I agree!! Honesty is such a change from all the delusional magical thinking we did to have gotten into this pickle. Being honest with ourselves and open with each other seems to be a whole new approach. Best wishes to you for great success now that you found the secret and thanks for sharing it!! Report Inappropriate Comment

IMADAREDEVIL 3/13/2009 9:55PM

You're so, so right! The only one we can cheat is ourselves....I thank you for putting into words what I used to do to myself in the past.....denial, denial, denial!! Have a great weekend, and be good to yourself, you're worth it! Report Inappropriate Comment