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TAFODIL24's Recent Blog Entries

BLC17 Amber Warrior Creed ~ signed, sealed & delivered

Monday, September 05, 2011

AMBER WARRIOR CREED

I am a powerful Amber Warrior.
I can weather the storms.
I am fierce; I am fabulous; I am determined.
My tenacity comes in many forms.

I commit to my team members and myself,
To embrace accountability and strengths,
And vow to pursue clean eating and health,
And to obtain new heights and great lengths.

I shall rally with determination and grace,
Each and every time that I fall;
I will give of myself and support my friends,
And will extend a helping hand to all.

I will start each new day,
With commitment in my heart, I look to the future with pleasure,
For am I am an Amber Warrior; I am a Spark;
Yes, I am successful beyond measure!

Signed: tafodil24 aka Amber Warrior Taffi

  
  Member Comments About This Blog Post:

A-STRONGER-ME 9/5/2011 9:10PM

    Welcome to the tribe!!

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ABISMITHY 9/5/2011 12:31PM

    Well done!!!! I'm a Pink Viking! Bring on the challenge!!! Roar!!

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CONICONSTANCE 9/5/2011 11:36AM

  emoticon

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Insanity ~ Day 24 ~ Cardio Circuit

Sunday, September 04, 2011

Yesterday, my head told me to take a break ~ maybe I pushed too soon but it was not allowing me to lower my head past my shoulders without giving me so much pressure & pain.

Today ~ It's lingering but I felt good enough to try this workout! Felt GREAT! And my head did not explode emoticon
I followed this with a nice cool down Crunch ~ Yoga, Pilates Blend

  
  Member Comments About This Blog Post:

JMCADE 9/4/2011 1:16PM

    Great job pushing through. Just be careful not to over work yurself. Do you like Insanity? I've heard about it but don't know enough to know if I want to try it.

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JDUBLANKO 9/4/2011 12:49PM

    It's nice to find someone else doing Insanity...with a Day that's close to me...I'm on Day 22 - Pure cardio...

emoticon

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MARYALICE411 9/4/2011 12:27PM

    don,t over do it

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BLC17 ABC's

Friday, September 02, 2011

I saw this on Kauai-Carolann's Blog ~ a great way to learn about the people who may be on your team as well as other's who are part of the fabulous BLC family.

A to Z SURVEY:

A. Age - 50

B. Bed size - Queen

C. Chore you dislike - vacuuming the stairs

D. Dogs - 2 dogs ~ one beagle-mix named Buddy, the other is a boxer named Kuzco

E. Essential start to your day - Sun Salutation

F. Favorite color - purple

G. Gold or silver - depends, I like both

H. Height - 5' 10"

I. Instruments you play(ed) - piano and trombone

J. Job title - accounts payable clerk

K. Kids - three (2 daughters and a son) and two grandchildren (one of each)

L. Live - Colorado

M. Mom's name - Linda Emily

N. Nicknames - Taf, tafodil, pumpkin head, hun, stretch, tafmyster and taf-a-roni.

O. Overnight hospital stays - 15

P. Pet peeves - people who know it all and it's all about them

Quote from a movie - "Oh, and give my regards to Schwartzman and Heineken!" from Overboard

R. Righty or Lefty - righty

S. Siblings - 1 brother and 1 sister

T. Time you wake up: around 5:00 am

U. Underwear - most of the time

V. Vegetables you don't like - lima beans

W. What makes you run late - SparkPeople

X. X-rays you've had - hand, teeth, breasts, and chest

Y. Yummy food you make - chocolate cake

Z. Zoo animal favorites - penguins

  
  Member Comments About This Blog Post:

JDUBLANKO 9/4/2011 12:52PM

    Pumpkin head...should I even ask? emoticon

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TAFODIL24 9/4/2011 12:01PM

    I know, right? But my husband actually likes lima beans ~ gag me!

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FITMARY 9/4/2011 11:15AM

    This is really fun! Does ANYONE like lima beans? Plus, you are so tall! I'm jealous! Love the new background too!
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GLAMNGLOWDIVA 9/3/2011 2:32AM

    I enjoyed reading your answers.

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WILDNTEXAS 9/2/2011 10:23PM

    I noticed that we have quite a few things in common :)

Comment edited on: 9/2/2011 10:24:12 PM

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WILDNTEXAS 9/2/2011 10:21PM

    Great idea! I'll do this too :)

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Insanity ~ Day 23 ~ Cardio Power & Resistance

Friday, September 02, 2011

It sucks being too sick to workout ~ this cold really kicked my bee-hind, but I'm feeling better today and I was able to push through this workout ~ it felt soooo good and yes, I'm super sweaty ~ maybe the cold left with all this sweat.
T.G.I.F. emoticon

  


Insanity ~ Day 22 ~ Pure Cardio plus Abs

Tuesday, August 30, 2011

OMgoodness ~ why did I have to get this darn cold right in the middle of my challenge? I struggled getting through this routine but did it at about 50% ~ hopefully I can sweat this mess out.

  
  Member Comments About This Blog Post:

TRAINER_T 8/31/2011 9:08AM

    Get well soon, your doing emoticon
Rest if needed, sweat if needed listen to your body and get some green tea too emoticon
xoxoxo T.

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GLAMNGLOWDIVA 8/31/2011 3:31AM

    That sucks! I hope it's nothing too serious. Get well soon!

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