Wednesday, August 29, 2012
Excessive wine last evening but still a pretty good night's sleep. Had to spray Afrin and take ibuprofen around 1am for sinus congestion & headache. After those took affect I slept till almost 5:45. Dragged myself to HBC for strength training. Started to do treadmill for 5 minutes to warmup but ended up doing 30 minutes at avg 17 min/mile, followed by 5 weight machines and a little stretching. Weight has stayed steady since last Friday when it has usually gone up a pound or two during the weekwith any luck that will turn into a drop at this coming Friday's official weigh-in. Sure do like wearing normal bras without wires cutting into the sides of my breasts.