SZERETLEK   59,589
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Day 6

Saturday, August 11, 2012

Slept much better taking just Sleep Max and alone in guest bedroom. DH suggested we sleep separately so he can keep the covers on the bed! Planning on a walk on the beach today.


Day 5

Friday, August 10, 2012

Had a bad night, took a whole sleeping pill and still just took short naps. Today, therefore, will be a challenge. Weight down a little to 154 but still almost 2 lbs over Aug 1st. Did 12 minutes of abs, squats and lunges at home. One water bottle is filled and in the freezer--have had 3 glasses already since midnight.


Day 4

Thursday, August 09, 2012

Met fast break goals for first 3 days. Weight is up again--it's so discouraging. Have to push through this. Will walk before work and pick up healthy lunch stuff and sparkling water at Safeway. I know I can do this. Got in 12118 steps and had full liter bottle of sparkling water.


Day 3

Wednesday, August 08, 2012

Just finished tracking for yesterday. Did 11527 steps yesterday. Today I'm heading out shortly for strength training and spin. Cravings were bad yesterday, hoping they'll recede today. New Kindle Fire finally arrived last evening--yea!


Day 2

Tuesday, August 07, 2012

Finished my tracking for yesterday first thing. Planned my walking time around my work schedule. 3 solid hrs of conf calls to start the day. Farmers market visit for a few fresh veggies and hopefully some interesting dried beans from the Italian market in Ferry Bldg.


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