SYDLETZIII   24,432
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SYDLETZIII's Recent Blog Entries

What a difference

Wednesday, July 09, 2014

Now that the Spat data has been updated, I learned that without it I was doing about half the exercise that I was doing with it.

  
  Member Comments About This Blog Post:

PATSYB7 7/10/2014 8:21AM

    Knowledge is power! Keep Sparking!

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LACEYKYLE 7/9/2014 10:56PM

    Now you know.

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BETRHO48 7/9/2014 10:12PM

    Every day you learn something new is a good day.

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CAT-IN-CJ 7/9/2014 1:11PM

    Sounds like you'll be kicking it up a notch or two!!!

Tools are good! Especially when they're working properly.

Keep up the good work!

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A much better day

Tuesday, July 08, 2014

My SPAT is back and I am putting it to work.

Back history will follow.

Walked 7 miles and 10000+ steps

Ate 1400 calories including desert.

Going to bed by midnight


Sweet dreams my friends and God bless

  
  Member Comments About This Blog Post:

IGNITEME101 7/9/2014 12:40AM

    emoticon

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Monday (enough said) :)

Monday, July 07, 2014

I will be very happy when tracker is back online, it is frustrating not to record fitness. Especially when you are trying to make sure you are not eating too little or too much.
Yesterday I did not walk- too much pain.
Today all the pain is gone.

  
  Member Comments About This Blog Post:

IGNITEME101 7/7/2014 9:41PM

    emoticon emoticon

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BABY_GIRL69 7/7/2014 2:29PM

    Now you can walk.. woohoooo

God bless,

Dee

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My day could have been better

Sunday, July 06, 2014

Donated plasma today.

Went shopping for food, missed lunch and did not drink enough water.

Passed out due to dehydration, luckily I was at home at the time.

Weak, but I have finished walking 30 minutes at home, going to try to walk 30 more minutes.


Sweet dreams my friends and God bless

  
  Member Comments About This Blog Post:

KERRIELYNN719 7/7/2014 8:35AM

    Oh no! Don't do that again, you need to be healthy!

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IGNITEME101 7/7/2014 1:51AM

    Glad you're ok!

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LACEYKYLE 7/6/2014 11:00PM

    Yikes!! Be careful. Glad you're okay!

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PATSYB7 7/6/2014 7:54AM

    Glad you're okay. Keep drinking your water!
emoticon

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PINKEUROGIRL 7/6/2014 1:24AM

    Take care of yourself!

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MCFITZ2 7/6/2014 12:50AM

    Hydrate tonight please. emoticon

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SATTVA 7/6/2014 12:32AM

    Thank you for donating plasma. It might not have been the greatest day for you, but it was lifegiving for your recipient.
emoticon

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ZRIE014 7/6/2014 12:25AM

  nice

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My SPAT is sick

Friday, July 04, 2014

Walked two hours today

But I do not know how far because SPAT is not working,

They say it will be 24-48 hours before it is working again.


Sweet dreams my friends and God bless

  
  Member Comments About This Blog Post:

NANCYPAT1 7/5/2014 6:09AM

    Hope your SPAT gets all better sooner rather than later.

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