SWAN47   102,884
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SWAN47's Recent Blog Entries

Below 155

Monday, May 12, 2014

YES - My goal was to be below 155 lb. by my weigh in which was today. I did it! I've been hanging with my weight and not moving the scales so I'm thrilled by this number. What is great friends have been asking if I've lost weight. Well - not much but I think my body is getting more in shape. I'm definitely eating better minus the slips ups and exercising more. So...my next goal is 150lb. by June 1st. I'm getting closer to my weight goal but more importantly my health habits are improving. I want to say THANK YOU to all my Spark Friends who are a part of my journey helping me along the way. Have a great week. emoticon

  
  Member Comments About This Blog Post:

LIVINGFREE19 6/13/2014 10:00PM

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KAREN-IS-HERE 5/25/2014 1:40PM

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JUMPINJULIE 5/16/2014 2:52PM

    I'm so happy for you. Happy dance time. You can do it.

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GOGETTERME 5/14/2014 10:37AM

    Good for you!. My next goal is 150 too. Hope to be there by August.

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SARAHB2005 5/12/2014 1:05PM

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MCFITZ2 5/12/2014 11:10AM

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Day 39 of 100 day streak 10 minutes exercise daily

Sunday, April 06, 2014

Achieved - 66 minute brisk walk with friend, soccer scrimmage with family 45 minutes - Tracker 15,084 steps. A good day! Hope everyone is enjoying the weekend.

  
  Member Comments About This Blog Post:

JUMPINJULIE 4/27/2014 2:06AM

    You are an inspiration.

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CTICKET 4/6/2014 4:12AM

    You're on a roll--hang in there and keep up the good effort!
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144AUTUMN 4/6/2014 2:24AM

  Keep up the good work!!

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Day 38 of 100 day streak 10 minutes exercise daily

Saturday, April 05, 2014

Day 38 Goal Met
10 minutes lower body strength training, 67 minutes brisk walk with dog and 10,568 step tracker cardio.
Tracked food and had a healthy eating day....Happy - Happy - Happy Day!
Wishing everyone a spectacular weekend!

  
  Member Comments About This Blog Post:

JUMPINJULIE 4/27/2014 2:05AM

    You are doing awesome.

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144AUTUMN 4/5/2014 2:29AM

  Keep up the good work!!

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Day 36 of 100 day streak 10 minutes exercise daily

Thursday, April 03, 2014

Day 36 Goal Met
10 minutes elliptical, 40 minutes upper body strength training, 10 minutes stretch and Step Tracker 7676... emoticon

  
  Member Comments About This Blog Post:

JUMPINJULIE 4/3/2014 3:23PM

    Your doing awesome

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Day 32 of qoo day streak 10 minutes exercise daily

Saturday, March 29, 2014

Yesterday was day 32 - completed
Walked to the mall for dinner with friend 32 minutes to and back. Steps on tracker 10,565.
Happy Day and Happy it was Friday! Everyone have a fantastically healthy fun weekend!

  
  Member Comments About This Blog Post:

JUMPINJULIE 4/3/2014 3:22PM

    Awesome love walking around the mall or outside

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AMYISSUCCEEDING 3/30/2014 12:50AM

    You are doing fantastic! Have a great weekend and keep up the good work.
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USMAWIFE 3/29/2014 10:04PM

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