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Motivation 5/29/2013 - What's your favorite berry?

Wednesday, May 29, 2013



What's your favorite berry? emoticon

Personally I love them all and lately I've been snacking on strawberries a lot, but if I had to pick just one than I would probably pick blackberries. My daughters favorite is a raspberry emoticon

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 6/25/2014 4:12PM

    I love berries too and raspberries are my favorite.

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FORBANDE 8/12/2013 8:25PM

    Love them all but if I had to pick one - strawberries!

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DOTTIEJANE1 5/30/2013 11:02AM

    Will be a bit longer before the berries are here, but strawberries

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LINDAF49 5/29/2013 6:01PM

    teeHee... My favorite berry is the kind I am eating at the moment you ask.

strawberry is probably the one I eat the most because of availability and cost. So many good ones, I couldn't choose

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ICKA_2 5/29/2013 3:42PM

    I agree, raspberries are the best! Blueberries are a close second

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KEEPYOUNG 5/29/2013 3:41PM

  Both raspberries and blackberries are great!

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Motivation 5/25/2013 - Top 10 Fitness Facts!

Saturday, May 25, 2013



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263205_366503360117047_341493070_n.jpg

  
  Member Comments About This Blog Post:

DOTTIEJANE1 5/26/2013 10:51AM

    Very nicely done

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CARL-ASCHLUGE 5/25/2013 4:25PM

    Very nice!

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PJ2222 5/25/2013 3:31PM

    emoticon emoticon emoticon emoticon emoticon

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Motivation 5/23/2013 - Quick and Easy Tuna Salad!

Thursday, May 23, 2013



This is a very easy recipe:

1 can Bush's Reduced Sodium Garbanzos Chick Peas
1 pouch Chunk Light Tuna in Water
1 small tomato, diced
2 tablespoons fresh lemon juice
1/2 teaspoon dry parsley flakes
1/8 teaspoon dry oregano
1/8 teaspoon dry basil
1/8 teaspoon dry cayenne pepper

Mix everything together. This makes about 3 servings with 133 calories, 2.3 g fat, 21.7 g carbs, 5.6 g fiber and 4.7 g protein per serving.

  
  Member Comments About This Blog Post:

FORBANDE 8/12/2013 8:25PM

    Yum! I love recipes with chickpeas!

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CAROLJEAN64 5/23/2013 4:42PM

    Thanks for sharing. Looks good.

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Motivation 5/22/2013 - Healthy snack options!

Wednesday, May 22, 2013

  
  Member Comments About This Blog Post:

GAILRUU 5/24/2013 8:23AM

    Good ideas and a nice illustration.

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KACEYSW 5/22/2013 2:40PM

    Love this! Thanks for sharing it!

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Motivation 5/21/2013 - Lightlife Farmerís Market Veggie Burger with Salad

Tuesday, May 21, 2013

Quick and easy lunch or dinner idea!



Lightlife Farmerís Market Veggie Burger with salad (about 1 cup chopped romaine lettuce with 1 small tomato and 1 tablespoon homemade poppy seed dressing or you can use tablespoon of your favorite dressing).

Light and delicious!

www.lightlife.com/Vegan-Food-Vegetar
ian-Diet/Vegetarian-Burgers/Veggie-Bur
gers

  


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