Friday, November 13, 2009
The year is winding down. I am looking at my goals for this year and I am 4 pounds away from reaching that weight goal. I do not believe I am at a plateau. I feel like I am not giving it my all to get there! I have the answers at the tips of my fingers, toes, lips and brain! Talking with Thoms1 has helped put things back into perspective. We both want to reach our goals and must recommit ourselves on a daily basis if need be.
I went to my primary care doctor for a follow up visit, I asked what I had weighed at the last visit and discovered I lost 8 pounds in two months. It doesn't sound like a big number but those ounces are popping back up. This week I lost 2 ounces and was happy about it. What has me a bit worried though is on Team 300 lbs. Plus I pledged to lose 10 lbs. by Dec 25th. I will give money to the Food Pantry regardless but I felt chintzy in only pledging 5 lbs. so I said 10. I will give it a run for the money!
I am confident I will begin to lose more than 2 oz. at a time. Sometimes exercise and portion control are the answer!