SUSIEMT   129,178
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Spark People Motivator

Tuesday, August 18, 2009

I opened up a spark e-mail and it said that I had gotten enough votes to be nominated as a spark motivator! I was speechless! Well not really! But no one was listening to me telling them about it. Becky finally comes in the office and said what were you trying to tell me? What was Rodney Dangerfield's reply? I get no respect!

I find it hard to believe that I could be nominated for a motivator. Mainly because this time lossing weight and exercising has been so easy for me. I know it's never easy but this time it has been so easy! It has all made sense and everything has fallen into place. All my prayers have been answered. I remember as a child in bed late at night I would look out the window and keep my eyes closed and when I was ready I would say star light star bright first star I see tonight I wish I may I wish I might have this wish I wish tonight. Then I would spot my star and make my wish. It was always the same wish. Please make me thin and pretty. When that never worked in my prayers every night I would ask God to please make me thin and pretty.
When they say in God's time they are not kidding. He made me willing to absorb everything that Spark was feeding me. He made me willing to help Becky by agreeing to exercise. Not a thing I take lightly! He made me willing to cook! He made me willing to sit and read at the computer when I would rather be playing a computer game. He made me willing to answer blogs, topics or questions that really struck a chord with me. I have not always been real easy on people just ask Dusty that. There have been many responses to her questions to the Team 300 lbs. Plus that have come to a screeching halt after one of my entries. I don't mean to offend anyone I just want them to come to their senses andtake that deeper look into themselves to find out what is holding them back from being successful this time. I love all of my teammates and only wish the best for them.
I would like to thank you all for voting or not voing for me (Becky my own sister didn't vote for me) I feel like Sally Fields at the Oscars..They like me they really like me! Oh well, like a famous guy once said. "I am whats I am and thats all that I am."

  
  Member Comments About This Blog Post:

GRAMTOTWO 8/18/2009 10:32PM

    Congratulations! You are one of a few who I look to, listen to and learn from. I look for motivation and inspiration from people who have been there and know what they are talking about. I am happy you are one of those Spark friends. Thank you!

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SHOAPIE 8/18/2009 7:47PM

    You really do deserve this. Celebrate yourself. emoticonShoapie

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SUNBEAMJANEAL 8/18/2009 7:23PM

    Congrats, my friend. You are so encouraging and you deserve it!

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PAIGE367 8/18/2009 7:23PM

    Susie,
I'M not surprised at all. You have always inspired and motivated me. Thanks for all you've done, my "sister".

xoxo
Paige

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WISLNDR 8/18/2009 6:35PM

    emoticon emoticon emoticon

What an honor for you! And for us to have you here!!

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CAROLEMP17 8/18/2009 5:36PM

  Congratulations! emoticon

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NETTER61 8/18/2009 4:09PM

    Awesome Susie! Congrats to you! You've definitely been able to motivate me!

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OAKEYSON 8/18/2009 3:57PM

    emoticon emoticon

Congratulations!!!

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ANGELLACOLE 8/18/2009 3:38PM

    Congratulations!

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4-ME-TO-BE_____ 8/18/2009 3:17PM

    Congratrulations on your nomination and winning you are a motivator and straight to the point which I like. emoticon

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The walls come tumbling down!

Monday, August 03, 2009

We took a 3.93 walk this morning! We decided to walk on down to see the destruction of Becky and Tom's home for 36 years being torn down. We got there at 10:15 and were to late! The only thing left was the basement and they were almost finished with that! They were doing two other houses in the same area. We stopped for a Diet coke and went past again and they had already started on the second house. They take so long to build and only minutes to knock down! That's like weight loss only in reverse! LOL

  
  Member Comments About This Blog Post:

SHOAPIE 8/4/2009 10:00AM

    Way to go on the walk. What a great way to start the day. emoticonShoapie

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PMWALKER 8/3/2009 4:31PM

    How true...it takes a fair amount of time to prepare a wonderful meal (think Thanksgiving) and under 5 minutes to devour it! I guess it all starts with preparation!

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Sunday, August 02, 2009

Tom, Becky and I went to the Mustard Day festivities in Mt. Horeb WI today. I have lived here for the past 6 years and missed in until this year. The only reason we went was because it would be the last time that it would be held in Mt Horeb. It is such a lovely community. They have a very nice downtown. There are lots of Norwegiens in that neck of the woods. The smells that were coming from the Restaurant/Bakery were heavenly. We shot that devil right down! In fact the only thing that we did taste test was mustard custard. The local Culver's made it up special for the day. We had heard some disparaging remarks about it and decided to taste it for ourselves. I liked it. There was only a hint of mustard flavor and it was delish! Fortunately it was only a tiny tiny taster spoon.

It was a beautiful day for it. We just didn't get to do a whole lot of walking today.
Have a nice evening!

  
  Member Comments About This Blog Post:

BITSY0516 8/16/2009 7:43PM

    Two years ago I got down to Mt. Horeb for one of it's festivals but don't remember which one. LOL I actually used to spend a LOT of time in the Dodgeville area and would go to Gov. Dodge to ride with a friend almost every other weekend. My employment status has put a HUGE crimp on my horse camping weekends but hopefully once I get done with my medical transcriptionist schooling I will get back to making halfway decent money. :-)

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OAKEYSON 8/3/2009 9:49AM

    I love mustard and have always wanted to make it up to the mustard festival but somehow have never made it. Maybe next year. Mustard custard though just does not sound like it would be good. I guess I would have to try it to see.

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What a good Friday!!!

Friday, July 31, 2009

Today my sister Becky and I decided to Walk down to Subway for lunch with my niece Danielle. Then we walked over to the Hospital for Beck's test . Then home. We did a 3.88 mi. or so walk to do our errands today! It felt so good to walk all over Prairie du Sac and Sauk City. The villages are joined so it's no big deal but it was such an accomplishment for us.

Along the way we saw Becky and Tom's home they lived in for 36 years in preparation for being torn down. I wondered if Beck was going to shed a tear but she said no she didn't have time, she couldn't stop walking because she had her pedometer on and didn't want it to stop. LOL

I did manage to get a picture on my cell phone. If I can figure out how to download it I will post a picture.

The very best part of our day was late afternoon. We were able to attend an ordination of three young men into the priesthood. How exciting it was. I felt so much pride and happiness for them.

Take care and I hope everyone else had as good a day as we did!

  
  Member Comments About This Blog Post:

THOMS1 7/31/2009 11:43PM

    I liked your blog Susie and we did have a good day didn't we? We walked and Walked and Walked. Yes they are tearing my house down. It is a three story 4 bedroom with a big walk in attic. We down sized about 6 years ago and the Village bought the house along with the two others on the block and are now tearing them down to make room for a parking lot they have no use for. I guess its called progress. emoticon emoticon

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Confession

Wednesday, July 29, 2009

Since I came back from Vacation in early July, I have had a very hard time keeping on track. While gone I even lost a pound. Thank goodness we did some walking! When I got back I kept reaching for the "wrong" things especially at the grocery store. I reverted back to sneaking food. I didn't want to have Becky seeing me be "bad". Lord knows I don't need a lecture. Who am I to judge she might not have said anything!

I almost had three straight days of success staying within my range but I went to the pantry before bed and grabbed two cookies. Okay, I thoroughly enjoyed them and should not beat myself up about it but it is easier said then done. I didn't think I was going to admit it but then I read a blog and decided I should come clean so maybe if anyone reads this they will realize they are not alone with their struggles!

One other thing I would like to mention is an article I read on SP that said if you have alcohol in your system whatever you eat immediately turns to fat! Yuck what a horrible thing to read after I come home from VACA where I had been enjoying Wine and cheese parties!

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  Member Comments About This Blog Post:

SUSIEMT 7/31/2009 12:45AM

    Thank you all for your wonderful comments! That's right progress not perfection! I like that!

Let me know when you are all ready and we can plan on having that cookie to celebrate our successes!

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SUSIEMT 7/31/2009 12:45AM

    Thank you all for your wonderful comments! That's right progress not perfection! I like that!

Let me know when you are all ready and we can plan on having that cookie to celebrate our successes!

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GRAMTOTWO 7/29/2009 3:52PM

    You have done terrific on your journey. Few of us can compare ourselves to you. Good to know it doesn't take perfection. After coming so far, I know you can handle the good, the bad and the ugly :) Besides, confession is good for the soul! Keep walking - I'm way behind but on my way. And after I catch up, I might just have a cookie with you.

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C11ELF16 7/29/2009 1:16PM

    I know your pain - LOL. It is VERY hard to get back on track after vacation. I was AHEAD of my plan and weighed less than expected when I got married and therefore gave my self MORE freedom on my honeymoon. UGH - now it has been even harder to get back on track since I have been back. You are right - do NOT beat yourself up. All you can do is enjoy the few things you allow yourself and FIGURE out a plan ....a way to slowly WORK back into your plan to meet your goals. Good luck !

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THOMS1 7/29/2009 12:04PM

    Susie, Oakeyson is right don't beat yourself up. It really does happen to all of us and I am included in that. I think as long as we pick ourselves up and start again its ok to occasionally treat ourselves. Do they make locks for pantry doors???? Now pick yourself up and dust off those cookie crumbs. ( I didn't know we had cookie's, where are they)? emoticon emoticon emoticon emoticon

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NETTER61 7/29/2009 11:28AM

    Susie - you're human. We all go through times of indulgence (I'm in one now and I want out!). I think being aware of making those choices is what is going to help us get back on track. I have to start making the right choices today - join me??

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SHOAPIE 7/29/2009 10:22AM

    I think it is okay to add a treat now and then so you don't feel too deprived and then go off th deep end as long as you are making good choices most of the time. After all you are human! emoticon

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OAKEYSON 7/29/2009 10:16AM

    Don't beat yourself up over it. We all have struggles and indulge once in a while. The thing is to not make it the majority of your diet and to recognize it and continue to move forward. That realization that you make internally will help you out in the long run. One thing I have found helpful - if I don't buy the cookies I don't have them around to tempt me.

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