Saturday, August 16, 2014
What went well--took the stairs again and it is getting easier. I hit my targets for carb/fat/protein distribution and stayed within calorie range. It's Friday. I am really hoping to see results on the scale tomorrow--but if I don't, I'm not giving up. I got the toilet unplugged after hubby gave up on it (profanities, temper flaring and door slamming). He rarely blows his top but when he does.....just wait for the dust to settle. I, on the other hand, remained cool, calm and collected. And the Seahawks looked very good tonight. All in all, a very good day.