SUPERDAD55   56,225
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SUPERDAD55's Recent Blog Entries

Adding up the ponts.

Sunday, January 05, 2014

This week I am down 0.8 pounds, same as last week. Not a full pound, but I'll take the lose anyway I get them. Will try harder this week. My grandson is coming Tuesday and that may help to keep me more active this week. Will schedule my gym time also.

  
  Member Comments About This Blog Post:

TIME2BLOOM4ME 3/1/2014 9:08PM

    Way to go. I have to get back on track.

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MSGO72 1/5/2014 10:16PM

  Slow and steady wins the race! emoticon

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CAROLCLINE 1/5/2014 10:07PM

    it is good to be a grandmother, and still be able to enjoy life at the fullest god bless

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CAROLCLINE 1/5/2014 10:06PM

    grand children do make a difference, and curves, and the power of the holy spirit.

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2014 Will be MY year of progress !

Sunday, December 29, 2013

2013 saw a little progress, but not much. I am now more determined than every to achieve my goals. The DW mentioned that my pants were still a little tight. But EVERY time I go up in size, I expand quickly to fill out the pants and I WILL NOT DO THAT AGAIN!!! I will start and continue with a water exercise program to help me loose the weight and not tear up my knees. I will eat better and also more fruits and vegatables like I know I should. I WILL MAKE 2014 MY YEAR !
Next year I will be more the elf than the santa. I will start small and build up as I can. I will take the time and truely read and learn about how to do this correctly. Not just TRY...
I will take better care of my health and hopefull get off of some of these pills. I did find out I have a condition that can be treated and is not so much a life change as I thought it was. I just have to eat better and keep my iron level down. IT CAN BE DONE.
2014 will see my weight chart going DOWN and not just bobbing along. Hopefully, this will encourage the DW to eat better and join me at the pool.
First goal: Down one pants size by Valentine's Day. I KNOW that I can and WILL do it.
Second goal: Improve my health. I will see a specailist soon about my condition and learm more how to improve my iron level.
Third goal: Love myself more.
Like I said, I will make 2014 MY year.
I think I'll start TODAY!
See ya' next year!

  
  Member Comments About This Blog Post:

WANAKA 1/6/2014 8:56AM

    Yep, Yoda said, "Do or do not. There is no try."

You can DOOEET with help & support :) Don't quit!

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TIME2BLOOM4ME 1/3/2014 9:39PM

    emoticon

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PLMITCH 12/30/2013 8:39AM

    emoticon

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Working Christmas evening.

Wednesday, December 25, 2013

Working this evening with our wounded warriors,
Most are out on pass, will return soon,
They really are a great group, hard working and
never say "Can't Do It!".
They inspire me daily.
Got to go, One WW is checking in now.
Have a Nice Holiday.
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  Member Comments About This Blog Post:

PLMITCH 12/25/2013 9:30PM

    They and you are both heroes!

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DELIA38961 12/25/2013 7:50PM

    emoticon

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construction at work

Wednesday, December 18, 2013

Had to clear the building today due to more repair work in one of the rooms.
And this is a relatively new building.
they surely don't build them like they use to. emoticon emoticon

  
  Member Comments About This Blog Post:

GREENGENES 12/18/2013 3:33PM

    We've had construction going on for well over a year as they install a geothermal system. Fortunately, it hasn't affected my building but getting around campus is a real pain.

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ZRIE014 12/18/2013 12:46AM

  we are remodeling our kitchen right now. replace the cabinets.

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When will these birds fly south???

Monday, December 16, 2013

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The days get colder but they are still here.
They seem to delight in making "deposits" on my car every day. I have to wash the "stuff" off before I drive. All I ask is for them to Fly South TODAY !!!!
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