 
 
 
WEIGHT WATCHER NIGHT!Tuesday, February 15, 2011TODAY I AM GOING TO HEM 2 SKIRTS AND WORK ON CLEANING THE HOUSE SOME. WOULD LIKE TO PLAY THE PIANO SOME AND I HAVE WEIGHT WATCHERS TONIGHT. I DON'T COOK ON TUESDAY NIGHT WE EAT AT KFC I GET THE GRILLED CHICKEN BUT I THINK I AM GOING TO GO BACK TO THE 1 PIECE GRILLED GREEN BEANS AND A SALAD. WE ARE GOING TO CHURCH AT LEAST 3 NIGHTS AWEEK AND LEAVE ABOUT ALITTLE AFTER 5 AND I CAN'T EAT THAT EARLY SO THE 2 NIGHTS THAT WE DRIVE 44 MILES ONE WAY I NEED TO FIGURE OUT SOMETHING THAT IS HEALTHY GOOD AND JUST NEEDS WARMED . THATS ON WED AND SUNDAY NIGHT SO I CAN FIX THE SAME DISH AND WARM UP ON SUNDAY ! ANY SUGGESTIONS? I AM TO TIRED WHEN I COME HOME TO COOK THE LAST TIME I FRIED HAMBURGERS WITH OTHER STUFF TIME I GOT THINGS CLEANED UP IT WAS 9 PM . ONE NIGHT A WEEK WE GO TO WENDYS AFTER SERVICE WITH CHURCH FRIENDS. I USUALLY GET BLT CHICKEN SALAD WITHOUT BACON AND EXTRA TOMATOES SO I AM OK WITH THAT ! ONCE A WEEK WE MEET WITH FRIENDS AT A PIZZA PLACE AND I BEEN GETTING 11 INCH VEGETABLE PIZZA EAT 2 PIECES THERE TAKE REST HOME AND HAVE IT FOR LUNCH 3 MORE DAYS BUT I GOT THINKING ABOUT THE OLIVES HAVING ALOT OF FAT IN THEM NOT BEING GOOD FOR ME I HAVE HIGH COLESTEROL AND I AM GETTING TIRED OF THAT SO I THINK THIS WEEK I WILL JUST GET A SIDE SALAD AND FORGET IT . DH LOVES TO GO ALOT AND EAT OUT EVEN THO WE EAT CHEAP I HAVE TO FIND BETTER CHOICES TO LOSE A LITTLE MORE WEIGHT. ALL SUGGESTIONS ARE WELCOME ! HAVE A GREAT DAY ! 
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SIMPLE_TAILOR
3/9/2011 4:41PM
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Keeping some cooked up chicken breasts is a great thing to have in the freezer. You can always heat up a couple and a can of veggies for a quick meal.
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KJMPEACHES
2/16/2011 11:54AM
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Sounds like you put alot into your planning for these times. I also am on the go alot. Crockpots are wonderful. I take boneless chicken breast, taco seasoning, salsa put on low for like 6-8 hours. When done shred with fork right in crockpot, it then soaks up extra juice. I keep this in frig. bake burritos, use on salads. I have also made a casserole with light cheese then pop in oven for quick meals! Good luck, And I do get the KFC. From what I remember it is countable on WW. Although I haven't gotten the new program since I found SP. Take care "n" besafe.  
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SMALLONEDAY
2/16/2011 10:31AM
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I do food in the crockpot on Sundays that way when we get home its ready to eat
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ROSEWCI
2/16/2011 8:16AM
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Sending you skinny vibes for tonight's weigh in! And don't worry about the olives! They're very good for you!
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KAMAPERRY
2/15/2011 9:50PM
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Good luck tonite!
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GRAMLORI
2/15/2011 9:26AM
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I often ttake cheese and crackers for a light lunch. The Keebler Club Crackers in Multi Grain are oh-so-good, and paired with low-fat cheese gives you protein to satisfy your hunger. Paired with an apple, or some grapes, and I feel comfortable without being stuffed. I enjoy your posts....nice to have Christian SparkFriends. Have a blessed Tuesday... Report Inappropriate Comment |
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COOKWITHME65
2/15/2011 7:54AM
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I don't think the veggie pizza is to bad for you with regards to your pizza night out considering there really isn't to many olives at one time as you spread it out over dinner and several lunches. My suggestion would be to order it as a thin crust pizza if it aready isn't and then when it is first served sop up some of the oil on top with a napkin. If you only got a salad vs the pizza that you would need to worry about the salad dressing calories etc... and then what to eat at those lunch times when you would normally have eaten your leftover pizza. I don't think you would be able to stretch the salad to cover those lunches. Just a thought. For those late nights after church. How about fixing some tuna or egg salad during some free time a few times a week and have it ready in the fridge. Then all you need is some small pita pockets or your favorite low cal bread to put together a sandwich. Add some healthy low sodium canned soup or some homemade WW zero point soup and you have a quick, minimum clean up after woods meal. Bye the way, hummus and taboule are also good in the pita pockets. I see you have strength with regards to KFC. If I went I would have a hard time steering clear of the mashed potatoes with gravy and a biscuit. Good for you on your healthy selections. Report Inappropriate Comment |
AT FIRST WHEN I FOUND OUT I HAD TO DO MY WRITTEN TEST OVER I SAID NO WAY I AM 60 YEARS OLD IN JULY AND HAVE DROVE FOR 37 YEARS WITHOUT A WRECK THAT WAS MY FAULT. THINGS ARE DIFFERENT THAN WHEN I TOOK THE TEST ! SOMEONE TOLD ME YOU GOT TO BACK BETWEEN CONES THAT ARE CROOKED AND PARK BETWEEN THEM TO. I NEVER HAVE DONE THAT I JUST GO UP A BLOCK FROM WHERE I NEED TO PARK AND THERE IS 2 PARKING PLACES ! 
WHERE I CAN PULL IN. THEN I GOT THINKING ABOUT IT AND I AM NOT GOING TO LET THE STATE CONTROL ME I WILL TAKE THE TEST AND IT MIGHT TAKE ME AWHILE BUT I WILL PASS IT BECAUSE I DON'T WANT MY FREEDOM OF DRIVING TAKEN AWAY FROM ME. DH IS 75 AND CAN'T SEE THAT GREAT SO I MIGHT NEED TO DRIVE IF WE GO ANYWHERE ! I KNOW WITH THE LORDS HELP I CAN DO THIS GONNA MAKE AN APPOINTMENT FOR NEXT MONDAY SO PRAY FOR ME PLEASE ! HAPPY VALENTIMES DAY TO EVERYONE !
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KADULAC
2/14/2011 5:58PM
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Great attitude. You will do great.
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IMAVISION
2/14/2011 12:08PM
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 I believe that sometimes we project too much concern/worry/nervousness on things that end up being so much easier than we at first anticipate, Vickie. I took one driver’s test back in my teen years & passed without being able to parallel park. It was the last skill tested on the driving test. I hadn’t taken driver’s education classes & hadn’t even thought to practice such parking (the need to parallel park just wasn’t part of my daily world). Surprisingly enough over all the years I have seldom had to parallel park between other vehicles – as you said you do, when given the option, I, too, will go further a field in order to not have to parallel park. Have you thought about practicing your parallel parking between two large cardboard boxes, Vickie? That might help your confidence level to rise. The process really is simply when one thinks about it, my Sister/Friend. And practice does benefit! I am praying for your peace about taking the test. I know that you will be able handle it with those proverbial “flying colors”! Report Inappropriate Comment |
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KAMAPERRY
2/14/2011 10:37AM
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SUPER3800
2/14/2011 7:59AM
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Good luck on the test!...You can do it!
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BUTTERFLYEMERGE
2/14/2011 7:26AM
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You're in my prayers, dear one. The Lord knows your need and will provide. 
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NWLIFESRC
2/14/2011 7:23AM
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Good lck on the test happy day back to you
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MY STOMACH TIGHTENED ALRIGHT INTO MUSCLE SPASMS ! WOW ! IT'S BEEN CLOSE TO A WEEK NOW AND I STILL HAVE THEM SOME AND AM ALITTLE SORE! WEIGHT WATCHER INSTUCTOR TOLD ME TO CUT IT TO 5 MINUTES AFTER I AM OVER THIS ! NEEDLESS TO SAY SHE DIDN'T HAVE TO TELL ME TWICE ! 
AS I GET OLDER I AM NOT ALLOWED AND CAN'T ANYWAY EXERCISE BUT I WANT TO BE ABLE TO HAVE MUSCLE STRENGTH AND TONE SO I USE A STRESS BALL FOR MY HANDS AND ARMS AND DO KNEE BENDS AND SIT ON THE FLOOR AND COME STRAIGHT UP STILL . I WILL BE 60 YEARS OLD IN JULY ! I AM GOING TO GET A BASKETBALL HOOP AND A BASKET BALL WHEN THE WEATHER WARMS UP AND JUST THROW A FEW BALLS WHEN I FEEL LIKE IT . STANDING IN ONE SPOT BUT WILL BE USING MY ARMS SOME ! TRYING HARD TO STAY AWAY FROM SWEETS BUT MY 1 CANDY CANE A DAY WHICH IS 40 CALORIES A DAY AND LAST A LONG TIME ! HAVE A GREAT DAY AND DON'T GIVE UP ! 
