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SUNNYDAZE_GIRL's Recent Blog Entries

Hungry

Wednesday, April 24, 2013

I am SO hungry right now!! According to MyFitnessPal I have about 60 calories left to eat. I didn't make great food choices today because I have no yet changed what I am eating. I am taking this week to eat as I normally do and see JUST how many calories I am eating.

So here I sit with two options: eat or sit here and think about the bad choices I made today that led me to sitting here hungry. If I had made better calorie choices I would have been able to spread my calories out more throughout the day. I am probably going to eat because even though I am at my 1650 limit for the day I realize that this is one of my reasons I go over on calories and have owned it. I believe that is part of the lesson. So I am going to have my favorite snack...steamed Tiliapia with Cajun seasoning. It shouldn't be to many extra calories.

I know this will all be a learning experience. I need to realize what I was doing in the past and own up to all those decisions and what I was doing.

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  Member Comments About This Blog Post:

MSJESSPDX 4/27/2013 8:07AM

    I think you're exactly right about that being the lesson! Good for you for tracking. emoticon

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GHOSTFLAMES 4/24/2013 4:42AM

    emoticon emoticon emoticon emoticon

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Changes

Tuesday, April 23, 2013

A lot has changed since I last logged in here. Some good and some bad, I have spent far to long focusing on the bad. It is out of my control and there is no longer anything I can do about it, it was very damaging to me though. I know this but I will get through it.

The good that happened though is that my husband and I had a baby. He was born August 2012. He is just the best thing to ever happen to me and I love him dearly. So it is time for me to really become serious about losing weight. I am so sick of being sick and tired that the time has come. I was going to delete this Sparks and start over again. But I have been here since 2006 and thought I should keep this page and just continue the journey.

I have a crazy idea of a fitness goal I want to reach but I am to nervous to say it right now. But for now I would like to compete in several 5k's and actually run them.

Time to get back into the swing.

  
  Member Comments About This Blog Post:

JASI27 4/23/2013 8:29AM

    Congratulations on your precious baby boy! Enjoy every minute you can with him because they grow up way too fast. Congratulations on making the choice to come back and good luck with your 5ks! Don't beat yourself up if you can't run them at first, take your time and move up to running. You will get there!

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Always Start...

Wednesday, February 09, 2011

Never finish....that is all

  
  Member Comments About This Blog Post:

EILEEN828 2/13/2011 1:22PM

    Sunnydaze -you've taken the most important step, the first! Stay dedicated to this site for inspiration, make as many connections as you can to your own reasons for doing this. You're lucky you're still young because that will help all your efforts. This is doable and you will! You're laying the foundation now, might seem slow because your lofty goals look so far away,but to get up there you need to collect all your reasons and wins and applauds to build up to it. It all counts so keep moving forward.

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Always Start...

Wednesday, February 09, 2011

Never finish....that is all

  


C25K W1D1 I did it!!

Monday, May 24, 2010

Yesterday was my first day of doing the C25K program. I tried to do it a few weeks ago but became to worried about what people would think if they saw me running and stopped after 2 60 second runs. But yesterday I didn't care what anyone thought. The weather had finally decided to work with me, and I went out and did it.

Looking back I probably should have picked a road that had less hills but we live and learn right. So I did good (I think). At the end I felt like I was torturing myself and was having a mental conversation about why I was never doing this again, and it was completely insane. Mind you the workout ended about .5 mile from my house, so I walked the extra part, uphill. lol. After my showers and a hour of recovery. I felt great. So great in fact that I want to do it again. Which let me tell you this, yesterday that conversation with myself while doing it said otherwise. emoticon.

I am not super sore today, and feel good and I feel smaller....I know it isn't possible but whatever I doo and you can't tell me otherwise emoticon

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