Saturday, July 21, 2012
My motivation will be as strong as the amount of effort I am willing to put into making my own choices (regardless of what they might be) with conscious awareness. My motivation to stay on course falters when I feel helpless against my own urges, and desires, or a victim of circumstances beyond my control.
If I focus on the small, positive changes I make in my diet and in my capacity to exercise, life will became easier and more rewarding and I will feel more positive about my choices.
I reworked these sentiments from a Sparks motivation article, because they really express how i feel and how I see this process of change.