Sunday, April 15, 2012
Okay, I am not sure how I got co-winner of our challenge this week! I didn't even try to do any extra workouts & I didn't actually try hard to workout at all!!
Anyway, My husband finally told me that he can actually start to see that I am losing the weight!
Since he is a real quiet person, I took that as a great compliment! I told him of my plan to start running & I showed him the print-out of the program from SP that also says to cross-train in between each walk/run days with giving myself one day off during the week. He still thinks it is too much, but he says that I just need to mix my cardio up. Won't really be that hard since I have so many games with dance & zumba.
Anyway, it is time to get back to business. I actually went & bought some capri's by Danskin in my usual size & 1 pair in the next size smaller, but guess what?? I have to return the larger ones! Wow I can't believe that it is finally happening. I think I just really let life do it's own thing, with all the kids activities & not time for myself. Now that i have time for myself, I have learned to be kind to myself (even if it means sore muscles from exercising)! As soon as I get this program started I am going to figure out how to use the Bowflex we were given & add some ST.