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SUMMERSMILES1's Recent Blog Entries

Mon. Sept. 27, 2010

Monday, September 27, 2010

yea! I just made my first goal and I walked a fast 1 mile today. I feel great. My clothes are loose. emoticon


Tuesday Sept 21

Tuesday, September 21, 2010

Good day, had a healthy lunch. I've been walking my dog and enjoying the walk.

  Member Comments About This Blog Post:

SUMMERSMILES1 9/22/2010 2:01PM

    Another good day. I have to watch my carbs, I forget that some fruit and other foods may have a higher carb count even if it is healthy.

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Having trouble staying committed...

Tuesday, September 14, 2010

Hi, I'm having trouble staying committed to eating healthy and exercising. The motivation is there, children and health, but the "will" is not.

Does anyone have the same problem? Any ideas to get over this huddle?



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