Tuesday, December 28, 2010
Ok, so I pretty much took Week 4 off thanks to Christmas with my family. It was so worth it (kinda) because I spent quality time with my family. I put time with family above PIHW when at all possible. It's a priority. I do, however, regret taking so much time off because I am sore now...OUCH! But it's kind of good because I get to start from anew...kinda.
Week 5 Day 1 was no joke. 1 arm pushups?!? Are you kidding me? I could only manage 2 and that was while on my knees.
So did anyone actually stick to their routine over the Christmas break? If not, it ain't the end of the world. Get back on track and keep going. That's all that matters. You've got nothing but time to reconnect and complete the program. My personal goal is to be done in time for summer and to look and feel great. If I can get a second round in before June, that's be sweet!
Anyway, time to rest.